BAKED LOBSTER TAILS | ALLRECIPES
Tender, juicy small lobster tails with lemon and garlic zest. Serve with more melted butter.
Provided by Foodwithzach
Categories Main Dishes Seafood Main Dishes Lobster
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 lobster tails
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut the lobster tails straight down the middle using kitchen shears. Butterfly the lobster meat by pulling it through the opening and laying the meat on top of the shell. Rinse tails under water; place in an oven-safe baking dish.
- Combine melted butter, garlic powder, and parsley in a bowl. Mix together with a spoon.
- Season lobster tails with seafood seasoning and pour melted butter mixture on top until each tail is completely covered. Squeeze lemon juice over top.
- Bake in the preheated oven until shells are bright red and meat is opaque, 12 to 15 minutes. An instant-read thermometer inserted into the centers should read 140 to 145 degrees F (60 to 63 degrees C).
Nutrition Facts : Calories 207.1 calories, CarbohydrateContent 1.5 g, CholesterolContent 98.3 mg, FatContent 14.2 g, FiberContent 0.1 g, ProteinContent 17.9 g, SaturatedFatContent 8.7 g, SodiumContent 434.4 mg, SugarContent 0.1 g
EASY BROILED LOBSTER TAILS RECIPE | ALLRECIPES
This recipe is great for those little frozen lobster tails and when you only have a few minutes. The olive oil makes the lobster moister and the lemon pepper gives it a good flavor.
Provided by BEACH1990
Categories Seafood Shellfish Lobster
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven's broiler.
- Thaw the lobster tails partially and use kitchen scissors to cut the shells open lengthwise down the back. Brush the exposed meat with olive oil and season with lemon pepper. Place on a broiler pan with the opening facing upwards.
- Broil the tails about 6 inches from the heat source until they are opaque and slightly browned at the edges, about 10 minutes.
Nutrition Facts : Calories 213.9 calories, CarbohydrateContent 1.1 g, CholesterolContent 161.5 mg, FatContent 8.3 g, ProteinContent 32 g, SaturatedFatContent 1.2 g, SodiumContent 734.2 mg, SugarContent 0.1 g
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