SIX-BEAN CHILI RECIPE: HOW TO MAKE IT - TASTE OF HOME
When it's cold and frosty outside, this meatless chili is sure to warm you up. It's packed with fiber, protein and flavor. Serve it with sliced avocado, or add shredded cheese, corn tortilla chips or a side of your favorite cornbread. —Liz Bellville, Tonasket, Washington
Provided by Taste of Home
Categories Lunch
Total Time 26 minutes
Prep Time 20 minutes
Cook Time 6 minutes
Yield 14 servings (about 3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a 6- or 7-qt. slow cooker, combine first 16 ingredients. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, serve with avocado.
Nutrition Facts : Calories 196 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 658mg sodium, CarbohydrateContent 38g carbohydrate (7g sugars, FiberContent 10g fiber), ProteinContent 11g protein.
6 CAN CHILI RECIPE | ALLRECIPES
Super delicious, super easy. The baked beans are what makes this chili perfect!
Provided by Rachel Roushar Claussen
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a skillet over medium heat, and cook the turkey meat until it's no longer pink, breaking the meat up as it cooks, 10 to 15 minutes. Pour the tomatoes into the skillet, and crush them into chunks with a spoon. Transfer the turkey meat and tomatoes into a soup pot. Stir in the hot chili beans, pinto beans, kidney beans, baked beans, and tomato paste. Bring the soup to a boil; simmer at least 10 minutes. Serve in bowls garnished with about 2 teaspoons of shredded Cheddar cheese and a dollop of sour cream.
Nutrition Facts : Calories 366.5 calories, CarbohydrateContent 50.9 g, CholesterolContent 51.9 mg, FatContent 10 g, FiberContent 12.9 g, ProteinContent 24.7 g, SaturatedFatContent 3.3 g, SodiumContent 1130 mg, SugarContent 13.4 g
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