5 INGREDIENT BLACK BEAN SOUP RECIPES
AMAZING BLACK BEAN SOUP IN 5 INGREDIENTS! RECIPE - FOOD.COM
for being so easy, this soup will knock your socks off! totally vegetarian and is really great with some crusty bread or some finely shredded cheddar cheese and/or sour cream on top!
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- pour salsa into a large sauce pan and heat on medium heat.
- rinse beans in a collander, then add beans and broth to salsa. bring to a boil and let simmer for 15 minutes.
- in the meantime, mince cilantro. use a knife or a food processor. set cilantro aside.
- after about 15 minutes of simmering, remove about 1/2 of the soup from the pan and put it in a food processor. puree the soup (it will become thicker) and then put the pureed soup back into the pan. continue to simmer.
- add minced cilantro and lime juice to soup.
- cook soup for a few more minutes (5 or so). the longer you cook it, the more it will reduce and become thicker. eat as is or add cheese/sour cream on top as a garnish if you desire.
Nutrition Facts : Calories 455.5, FatContent 1.9, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 781, CarbohydrateContent 83.8, FiberContent 29.8, SugarContent 4.1, ProteinContent 30.2
BLACK BEAN SOUP RECIPE | REE DRUMMOND | FOOD NETWORK
Provided by Ree Drummond : Food Network
Categories main-dish
Total Time 1 hours 30 minutes
Cook Time 20 minutes
Yield 8 to 10 servings
Number Of Ingredients 16
Steps:
- Set a multi-cooker to the saute function. Add the lard or butter and melt. Add the garlic, onion, bell pepper and jalapeno. Cook until the vegetables are softened, about 3 minutes. Sprinkle over the chili powder, cumin and salt. Stir and cook for about a minute. Add the beans and pour in the broth.
- Put on the lid and set the valve to sealing. Set to pressure cook on manual for 50 minutes.
- Once the pressure-cook cycle is complete, allow the pressure to release naturally for 10 minutes, then release the rest of the steam using quick release.
- Remove the lid and add the lime juice. Using an immersion blender, puree the soup until it is a good mix of smooth and textured. Taste and adjust the seasoning if needed. If the soup is too thick, add some additional broth to thin it.
- Ladle into bowls and garnish with the red onion, cilantro, tomato, sour cream, avocado and lime wedges.
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One of my family's favorite soups, this tasty recipe was one I discovered years ago. Served with a salad and bread or rolls, it makes a savory supper. Sometimes we like to grate mozzarella cheese over the individual bowls just before serving. —Lynne Dodd, Mentor, Ohio
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Reviews 5
Total Time 01 hours 45 minutes
Category Lunch
Cuisine North America, Cajun
Calories 191 calories per serving
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