3 POUND MEATLOAF RECIPE RECIPES

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TURKEY VEGGIE MEATLOAF CUPS RECIPE | ALLRECIPES



Turkey Veggie Meatloaf Cups Recipe | Allrecipes image

This super-delicious and incredibly easy recipe has become one of my absolute favorites. I pass it on to everyone I know, and they all rave about it too!

Provided by Amy Holmberg

Categories     Turkey Meatloaf

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 20 mini meatloaf cups

Number Of Ingredients 9

2 cups coarsely chopped zucchini
1 ½ cups coarsely chopped onions
1 red bell pepper, coarsely chopped
1 pound extra lean ground turkey
½ cup uncooked couscous
1 egg
2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
½ cup barbecue sauce, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
  • Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. Place the vegetables into a bowl, and mix in ground turkey, couscous, egg, Worcestershire sauce, and Dijon mustard until thoroughly combined. Fill each prepared muffin cup about 3/4 full. Top each cup with about 1 teaspoon of barbecue sauce.
  • Bake in the preheated oven until juices run clear, about 25 minutes. Internal temperature of a muffin measured by an instant-read meat thermometer should be at least 160 degrees F (70 degrees C). Let stand 5 minutes before serving.

Nutrition Facts : Calories 118.9 calories, CarbohydrateContent 13.6 g, CholesterolContent 46.7 mg, FatContent 1 g, FiberContent 1.2 g, ProteinContent 13.2 g, SaturatedFatContent 0.3 g, SodiumContent 244.4 mg, SugarContent 5.3 g

TENNESSEE MEATLOAF RECIPE | ALLRECIPES



Tennessee Meatloaf Recipe | Allrecipes image

My Grandmother 'Nanaw' Rowan made the most delicious meatloaf in the state. When she passed away, she didn't leave me her recipe, but she left me the desire to recreate it. I think this is it, in flavor and texture. Don't let the number of ingredients discourage you. It's part of the magic in creating a masterpiece!

Provided by Leigh Ann Rowan Kiraly

Categories     Ground Pork

Total Time 1 hours 55 minutes

Prep Time 40 minutes

Cook Time 1 hours 0 minutes

Yield 2 9x5-inch loaves

Number Of Ingredients 19

½ cup ketchup
¼ cup brown sugar
2 tablespoons cider vinegar
cooking spray
1 onion, chopped
½ green bell pepper, chopped
2 cloves garlic, minced
2 large eggs, lightly beaten
1 teaspoon dried thyme
1 teaspoon seasoned salt
½ teaspoon ground black pepper
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
½ teaspoon hot pepper sauce (such as Tabasco®)
½ cup milk
⅔ cup quick cooking oats
1 pound ground beef
½ pound ground pork
½ pound ground veal

Steps:

  • Combine ketchup, brown sugar, and cider vinegar in a bowl; mix well.
  • Preheat oven to 350 degrees F (175 degrees C). Spray two 9x5-inch loaf pans with cooking spray or line with aluminum foil for easier cleanup (see Cook's Note).
  • Place onion and green pepper in covered microwave container and cook until softened, 1 to 2 minutes. Set aside to cool.
  • In large mixing bowl, combine garlic, eggs, thyme, seasoned salt, black pepper, mustard, Worcestershire sauce, hot sauce, milk, and oats. Mix well. Stir in cooked onion and green pepper. Add ground beef, pork, and veal. With gloved hands, work all ingredients together until completely mixed and uniform.
  • Divide meatloaf mixture in half and pat half of mixture into each prepared loaf pan. Brush loaves with half of the glaze; set remainder of glaze aside.
  • Bake in preheated oven for 50 minutes. Remove pans from oven; carefully drain fat. Brush loaves with remaining glaze. Return to oven and bake for 10 minutes more. Remove pans from oven and allow meatloaf to stand for 15 minutes before slicing.

Nutrition Facts : Calories 233.3 calories, CarbohydrateContent 15.9 g, CholesterolContent 92 mg, FatContent 11.2 g, FiberContent 1.2 g, ProteinContent 17.1 g, SaturatedFatContent 4.2 g, SodiumContent 324.1 mg, SugarContent 10 g

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TURKEY VEGGIE MEATLOAF CUPS RECIPE | ALLRECIPES
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