CHINESE FOOD VEG RECIPES
CHINESE VEGETABLES RECIPE - FOOD.COM
Make and share this Chinese Vegetables recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Slice and mix vegetable combo.Stirfry vegetables for 2 minutes in oil.
- Add soy sauce,sugar and fry 1 minute.
- Add chicken broth,cover and steam for 8 minutes.
Nutrition Facts : Calories 90.3, FatContent 7.1, SaturatedFatContent 0.9, CholesterolContent 0.3, SodiumContent 186.4, CarbohydrateContent 6.1, FiberContent 2.1, SugarContent 3, ProteinContent 1.9
BITTER VEGETABLES RECIPE - SIMPLE CHINESE FOOD
There is no exquisite tableware, no superb cooking skills, and the shooting technique is just so so, but I still have a heart to eat food, make simple but delicious home-cooked dishes, and take care of the healthy diet of my family! When I devote myself to the chai, rice, oil, salt and ginger vinegar, when the family members give affirmative praise, a small sense of accomplishment will make me feel happy up?
The fields are all wild bitter vegetables, which are the healthiest and greenest. For weight loss and fat reduction, people with three highs are more suitable.
Provided by Blue Lemon
Total Time 15 minutes
Yield 3
Number Of Ingredients 5
Steps:
- It takes a while to wash the bitter vegetables, so wash it a few times
- The water is opened to enter the bitter vegetables, and the water can be removed again
- Bitter vegetables were taken out of cold water
- Control clean water
- Take out the excess water with your hands, don’t get too dry and retain a little bit of water, and the taste will not be so astringent.
- Cut 5 cm sections into the basin
- Add chopped green onion oil, minced garlic, salt, mix well, add vinegar, and mix well
- Adding aged vinegar can easily make bitter vegetables yellow, so if you don’t like it, you can leave out aged vinegar. It is also very flavorful if only adding oil and salt
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