3 INGREDIENT PINA COLADA RECIPES
3-INGREDIENT PIÑA COLADA RECIPE - RECIPES.NET
Have a refreshing glass of this piña colada made with rum and coconut milk, with no added sweeteners. Serve this drink in 3 minutes.
Provided by Glenda Berry
Total Time 3 minutes
Prep Time 3 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Combine all ingredients together in a blender, and puree until smooth. If the mixture is too thick, add in extra water or coconut milk to help it blend.
- Serve immediately, topped with your desired garnishes.
Nutrition Facts : CarbohydrateContent 53.65g, FatContent 16.54g, FiberContent 5.50g, ProteinContent 3.64g, SaturatedFatContent 14.28g, ServingSize 2.00 , SodiumContent 14.15mg, SugarContent 0.00, UnsaturatedFatContent 0.73g
3-INGREDIENT PIÑA COLADA RECIPE | EATINGWELL
This boozy piña colada transports you to a tropical island with each and every sip. The frozen pineapple gives this juicy drink just the right amount of sweetness, and the canned coconut milk provides creaminess and that signature coconut flavor we love in a piña colada. Mix in some dark rum and you have yourself a tropical 3-ingredient cocktail!
Provided by Victoria Seaver, M.S., RD
Categories Healthy Coconut Milk Recipes
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Place pineapple, coconut milk and rum in a blender; puree until smooth. Pour into a glass and top with a little toasted coconut, if desired.
Nutrition Facts : Calories 290.1 calories, CarbohydrateContent 23.2 g, FatContent 12.3 g, FiberContent 2.9 g, ProteinContent 2 g, SaturatedFatContent 10.7 g, SodiumContent 9.4 mg, SugarContent 16.3 g
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