100 WHOLE WHEAT PANCAKES RECIPES

Name: Pancakes for One
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving (3 pancakes).
Ingredients: 1/2 cup all-purpose flour; 2 teaspoons toasted wheat germ; 1/4 teaspoon baking soda; 1/4 teaspoon baking powder; 1/4 teaspoon salt; 1 egg; 1/2 cup buttermilk; 1-1/2 teaspoons vegetable oil; Butter and maple syrup

PANCAKES FOR ONE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pancakes for One Recipe: How to Make It - Taste of Home image

Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 serving (3 pancakes).

Number Of Ingredients 9

Ingredients

1/2 cup all-purpose flour
2 teaspoons toasted wheat germ
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup buttermilk
1-1/2 teaspoons vegetable oil
Butter and maple syrup

Steps:

In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended. , Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.

Nutrition Facts : Calories 427 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 217mg cholesterol, SodiumContent 1198mg sodium, CarbohydrateContent 56g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 18g protein.

PANCAKES FOR ONE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pancakes for One Recipe: How to Make It - Taste of Home image

Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 serving (3 pancakes).

Number Of Ingredients 9

Ingredients

1/2 cup all-purpose flour
2 teaspoons toasted wheat germ
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup buttermilk
1-1/2 teaspoons vegetable oil
Butter and maple syrup

Steps:

In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended. , Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.

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