YUCCA FOOD RECIPES
CUBAN-STYLE YUCA RECIPE | ALLRECIPES
Made with yuca, or cassava, a Latin American root vegetable similar to potatoes, this simple dish is the way my granny used to make it.
Provided by Cocina JNOTS
Categories Side Dish Vegetables
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place the yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain, and place yucca on a serving plate.
- Meanwhile, place the olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat about 5 minutes. Pour the hot olive oil mixture over the yuca, and serve immediately.
Nutrition Facts : Calories 268.3 calories, CarbohydrateContent 43.4 g, FatContent 9 g, FiberContent 2.1 g, ProteinContent 5.7 g, SaturatedFatContent 1.3 g, SodiumContent 204 mg, SugarContent 2.6 g
YUCCA WITH GARLIC SAUCE (YUCA CON MOJO) RECIPE - FOOD.COM
This is a staple of Cuba and of course, now of Miami. When you are preparing this recipe be sure to remove any "woody" parts from the center. You can use the frozen yucca or cassava, in place of the fresh. Just follow the package directions but add salt and lime juice to either.
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place yucca in saucepan; until yucca is just covered, add salt and lime juice and bring to a boil.
- Reduce heat, cover and simmer until tender--about 30 minutes.
- Drain and keep warm.
- Mash garlic cloves into salt with mortar and pestle (or use food processor).
- Add garlic, lemon juice, and onions to olive oil in a separate pan, heat until bubbling, then pour over yucca.
- Toss yucca & sauce "lightly" cooking to saute over medium heat; till barely brown but not CRISP!
- Serve.
Nutrition Facts : Calories 536.8, FatContent 27.5, SaturatedFatContent 3.9, CholesterolContent 0, SodiumContent 1189.1, CarbohydrateContent 71.6, FiberContent 3.7, SugarContent 4.8, ProteinContent 3
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