YOGURT SWIRLS RECIPES

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FROZEN BERRY & YOGURT SWIRLS RECIPE: HOW TO MAKE IT



Frozen Berry & Yogurt Swirls Recipe: How to Make It image

I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. —Colleen Ludovice, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Desserts

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 10 pops.

Number Of Ingredients 6

10 plastic or paper cups (3 ounces each)
2-3/4 cups fat-free honey Greek yogurt
1 cup mixed fresh berries
1/4 cup water
2 tablespoons sugar
10 wooden pop sticks

Steps:

  • Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.

Nutrition Facts : Calories 60 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 28mg sodium, CarbohydrateContent 9g carbohydrate (8g sugars, FiberContent 1g fiber), ProteinContent 6g protein. Diabetic Exchanges 1 starch.

YOGURT SWIRLS | PARENTS



Yogurt Swirls | Parents image

Provided by Parents

Categories     Food & Recipes

Number Of Ingredients 2

Vanilla yogurt
Blueberry or strawberry preserves

Steps:

  • Spoon some vanilla yogurt into the bottoms of cone-shaped paper cups. Add a small dollop of blueberry or strawberry preserves to each. Using a toothpick, swirl preserves into the yogurt. Repeat layers to fill cones. Insert a popsicle stick into each, and place cones in cups to keep upright. Freeze.

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For these cold sweet healthy Ice Pops, you can use any kind of berries, I prefer strawberries for bright red color. Use of yogurt and Agave syrup keeps it healthy and no guilt feelings after finishing meal with sweet treat. I have used orange juice to add some sweetness to strawberries puree, If they still taste tart, add 1 tbsp. of Agave syrup or honey as well.
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