WORD CRUSH BARBECUE RECIPES
BARBECUE CHIP CRUSTED CHICKEN RECIPE - SOUTHERN.FOOD.COM
Chicken recipes that are quick and easy sometimes are not as tasty as we'd like. I created this one a long time ago after picking up a ton of Pringles chips on sale for 88 cents a can at the local market. I got one of every kind. When I put them away, the barbecue flavored was pushed to the far corner and sat there forever. So after the date ran out (yes...this happens to me sometimes), I knew they'd still be alright to eat, but I didn't care for the flavor as much as I thought I would. I came up with this to use up a good bargain.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- NOTE: If you don't have Pringles where you are, just use other barbecue chips. The amount of crumbs may vary, but you can always crush more if need be.
- Preheat the oven to 300 degrees.
- Place the whole can of chips in a gallon-sized zip top bag and crush until very fine crumbs. Add chopped thyme, oregano and rosemary to potato chips.
- Beat the eggs in a bowl. Place 1/2 cup of flour in a tray. Dip chicken breasts in flour. Shake off extra flour. Dip chicken breasts in egg. Coat chicken breasts in crushed BBQ chips (coat generously).
- Heat the olive oil and sauté the chicken until browned.
- Place on a baking sheet and pop in the oven for 10 minutes, turning after 5 minutes.
Nutrition Facts : Calories 557.5, FatContent 32.1, SaturatedFatContent 6.6, CholesterolContent 174.2, SodiumContent 431.2, CarbohydrateContent 34.6, FiberContent 2.3, SugarContent 0.2, ProteinContent 35.3
ROASTED BBQ CHICKEN - CLEAN FOOD CRUSH
Easy and Clean Roasted BBQ Chicken for Happy Family Dinners!
Provided by Rachel Maser - CleanFoodCrush
Prep Time 0 minutes
Cook Time 0 minutes
Number Of Ingredients 13
Steps:
- Preheat your oven to 350 degrees f. and grease a 13x9 baking dish with some cooking spray, or lightly brush with avocado oil.
- Heat a large skillet over medium-high heat.
- Add a tablespoon of oil and heat.
- Carefully place your chicken into the hot oil, skin side down, and sear until nicely golden and brown, about 3 minutes on each side.
- Transfer your chicken into the prepared baking dish and set aside.
- Using the same heated skillet, add remaining tablespoon of oil.
- Add in onions and sauté until tender. Stir in garlic and cook until fragrant, about 1 more minute.
- Stir in your tomato sauce, vinegar, ground mustard, oregano, chili powder, and cinnamon.
- Season with sea salt and pepper to taste, then whisk well and let it simmer on low for about 5 minutes stirring occasionally.
- Stir in honey/maple syrup and cook for additional 2 minutes.
- Pour this sauce over the chicken breasts and transfer the dish into your preheated oven.
- Bake, uncovered for about 40 minutes, or just until a thermometer inserted in the center of each chicken breast reads 165°F.
- Serve your saucey BBQ chicken warm.
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BARBECUE CHIP CRUSTED CHICKEN RECIPE - SOUTHERN.FOOD.COM
Chicken recipes that are quick and easy sometimes are not as tasty as we'd like. I created this one a long time ago after picking up a ton of Pringles chips on sale for 88 cents a can at the local market. I got one of every kind. When I put them away, the barbecue flavored was pushed to the far corner and sat there forever. So after the date ran out (yes...this happens to me sometimes), I knew they'd still be alright to eat, but I didn't care for the flavor as much as I thought I would. I came up with this to use up a good bargain.
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 557.5 per serving
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 557.5 per serving
- Place on a baking sheet and pop in the oven for 10 minutes, turning after 5 minutes.
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