BAKED ONO RECIPES RECIPES

BAKED ONO RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

BAKED ONO RECIPE RECIPES All You Need is Food - Stevehacks image

Make and share this Baked Onions recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

8 onions, small
2 tablespoons butter or 2 tablespoons margarine, melted
1 tablespoon oil
salt and pepper

Steps:

Preheat oven to 350°F.
Peel onions, leaving bases intact and place in a baking dish.
Combine butter and oil in a bowl.
Brush onions liberally with mixture.
Season with salt and pepper to taste.
Bake 30 minutes or until golden brown.

Nutrition Facts : Calories 169, CarbohydrateContent 20.6, CholesterolContent 15.3, FatContent 9.4, FiberContent 3.7, ProteinContent 2.5, SaturatedFatContent 4.2, SodiumContent 59.5, SugarContent 9.3

ONO FISH RECIPE BAKED RECIPES ALL YOU NEED IS FOOD

ONO FISH RECIPE BAKED RECIPES All You Need is Food image

Make and share this Simple Baked Fish recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 -1 1/2 lb tilapia fillet (or cod, haddock, or any other mild fish)
4 tablespoons butter, melted
2 teaspoons lemon juice
1 -2 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon thyme
1 tablespoon chopped parsley
1/3 cup breadcrumbs

Steps:

Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
Sprinkle with the breadcrumbs.
Bake at 425 for about 20 minutes or until filets are opaque and flakey.

Nutrition Facts : Calories 253.1, CarbohydrateContent 8.2, CholesterolContent 87.3, FatContent 13.9, FiberContent 0.5, ProteinContent 24.2, SaturatedFatContent 8.1, SodiumContent 227, SugarContent 1.7

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