WOODCHUCK DIET RECIPES
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ONE SKILLET CHICKEN WITH BACON AND GREEN BEANS - SKINNYTASTE
This quick and easy chicken dish is cooked in a white wine sauce with string beans and bacon, all in one skillet. You can modify this basic recipe using any veggies you like!
Provided by Gina
Categories Dinner
Total Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large non-stick skillet over medium heat. Add the bacon and sauté until brown and crisp. Remove bacon pieces with a slotted spoon, transfer to a paper towel lined plate and set aside. Discard the majority of the bacon grease, leaving a very thin coating in the pan.
- Season both sides of the chicken pieces with 1/4 tsp salt and black pepper and add to the skillet. Cook 4 minutes per side, or until cooked through. Transfer to a plate and tent with foil.
- Add the shallots to the now empty skillet and sauté 1 minute, scraping up brown bits. Add the garlic and sauté 30 seconds more. Add the broth, wine and thyme and stir. Add the green beans, increase the heat to medium-high and cook for about 8 minutes, or until the sauce has reduced and the green beans are crisp tender, stirring occasionally.
- Transfer the chicken breasts and green beans to a serving platter. Season beans with 1/8 teaspoon salt and fresh pepper. Pour chicken juices into sauce with 1/8 teaspoon salt, stir and cook for an additional 30 seconds. Pour sauce over the chicken and green beans and top with chopped bacon.
Nutrition Facts : ServingSize 3 oz chicken, 1/2 cup green beans, Calories 211 kcal, CarbohydrateContent 7 g, ProteinContent 29 g, FatContent 5 g, CholesterolContent 75 mg, SodiumContent 334 mg, FiberContent 2 g, SugarContent 1 g
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The groundhog (Marmota monax), also known as a woodchuck, is a rodent of the family Sciuridae, belonging to the group of large ground squirrels known as marmots. The groundhog …
From en.m.wikipedia.org
From en.m.wikipedia.org
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From mdc.mo.gov
From mdc.mo.gov
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From hillbillycrackpot.com
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