WINTER MELON TEA BENEFITS RECIPES

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WINTER MELON TEA RECIPE - RECIPES.NET



Winter Melon Tea Recipe - Recipes.net image

Try this Chinese way of quenching your thirst by making winter melon tea by simply simmering winter melon with tons of sugar for a sweet cooling drink.

Provided by Frank Prewitt

Total Time 2 hours 30 minutes

Prep Time 15 minutes

Cook Time 2 hours 15 minutes

Yield 8

Number Of Ingredients 3

3.5 lb rinded and seeded, cut into 1-inch cubes winter melon meat
9 oz brown sugar
1.8 oz rock sugar

Steps:

  • Mix winter melon with brown sugar in a soup pot. Set aside for about 1 hour, until some liquid has formed.
  • Add rock sugar and mix. Place the pot on the stovetop, turn on the heat, and bring to a boil. Cover the pot, reduce the heat to a simmer, and cook for about 2 hours until the winter melon is completely transparent.
  • Turn off the heat. Pass the pot content over a strainer. Strain and press as much liquid through the strainer. The strained liquid is the winter melon tea syrup.
  • To serve, make tea with 1 part concentrated winter melon syrup and 3 parts water. Add some ice cubes, and stir everything together.
  • Serve cold and enjoy.

Nutrition Facts : Calories 126.00kcal, CarbohydrateContent 35.00g, FiberContent 1.00g, ProteinContent 1.00g, ServingSize 8.00 , SodiumContent 9.00mg, SugarContent 35.00g

SURPRISING BENEFITS OF WINTER MELON TEA | ORGANIC FACTS



Surprising Benefits of Winter Melon Tea | Organic Facts image

The perfect recipe for a summer drink!

Provided by Ishani Bose

Categories     Beverage

Total Time 180 minutes

Prep Time 60 minutes

Cook Time 120 minutes

Yield 2 servings

Number Of Ingredients 4

1 kg winter melon
200 grams of brown sugar
35 grams of rock sugar
1 tsp of lemon syrup (to each cup of tea) ((optional))

Steps:

  • Cut a winter melon into cubes; you will need about 1 kilogram of the fruit for a large batch.
  • Place the cubed winter melon and 200 grams of brown sugar in a pot.
  • Allow this to sit for an hour as liquid begins to form.
  • Add 35 grams of rock sugar and bring the mixture to a boil.
  • Cover and reduce heat, then simmer until the fruit becomes completely transparent (approx. 1.5 hours)
  • Remove from heat, strain and press out as much liquid as possible. This is your concentrated syrup.
  • To make a cup of tea, mix 1 part syrup and 3 parts water. Usually, it is had cold, so you can either refrigerate it or serve it with ice. You can add a tsp of lemon syrup to each cup of tea as an optional taste enhancer. 
  • Store excess concentrate in a glass jar in the fridge.

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