WILD RICE AND HAM SOUP RECIPES

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HAM AND WILD RICE SOUP -- CROCK POT RECIPE - FOOD.COM



Ham and Wild Rice Soup -- Crock Pot Recipe - Food.com image

OK with vitamin A! The veggies in this recipe offer a super source of antioxidant vitamin A that helps prevent cell damage. From eatbetteramerica.com

Total Time 8 hours 25 minutes

Prep Time 25 minutes

Cook Time 8 hours

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9

2 cups diced cooked ham
3/4 cup uncooked wild rice
1 medium onion, chopped (1/2 cup)
1 (1 lb) bag frozen mixed vegetables, thawed, drained
1 (14 ounce) can reduced-sodium chicken broth
1 (10 3/4 ounce) can cream of celery soup
1/4 teaspoon pepper
3 cups water
1/2 cup fat-free half-and-half

Steps:

  • In 3- to 4-quart slow cooker, mix all ingredients except half-and-half.
  • Cover; cook on Low heat setting 8 to 9 hours.
  • Stir in half-and-half. Increase heat setting to High.
  • Cover; cook 10 to 15 minutes longer or until hot.

Nutrition Facts : Calories 232.1, FatContent 8.6, SaturatedFatContent 2.9, CholesterolContent 36.7, SodiumContent 284.7, CarbohydrateContent 24.9, FiberContent 3.7, SugarContent 2.3, ProteinContent 15.2

WILD RICE AND HAM SOUP | HY-VEE

Provided by Hy-Vee Employee Cookbook

Yield 6

Number Of Ingredients 8

4 c. of 2% milk
3 c. of cooked wild rice
1 (10.5 oz) can Hy-Vee cream of celery or other cream soup
0 salt and pepper, to taste
3 c. of chunked cooked ham
3 c. of cooked cubed potato
1 lbs. of Velveeta cheese, cubed
0 additional milk or water

Steps:

  • 1. Combine all ingredients in soup pot and warm slowly, stirring frequently.
  • 2. If desired, add milk or water to thin soup as it cooks.
  • 3. The longer it's heated, the better it tastes!

Nutrition Facts : Calories 630, FatContent 29g, CholesterolContent 145mg, SodiumContent 1650mg, CarbohydrateContent 49g, FiberContent 3g, SugarContent 16g, ProteinContent 43g

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