VEGETABLE COOKIES FOR SALE RECIPES

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SLOW-COOKER STEAK AND POTATOES DINNER - BETTYCROCKER.COM



Slow-Cooker Steak and Potatoes Dinner - bettycrocker.com image

A few minutes prep in the morning and you can have a delicious one-pot dinner in the evening.

Provided by Betty Crocker Kitchens

Total Time 7 hours 25 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 9

1 1/2 lb beef tip steak, trimmed
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon vegetable oil
1 1/2 cups sliced onions
1 can (14.5 oz) diced tomatoes, undrained
1 teaspoon sugar
1 bag (19 oz) frozen garden vegetable medley

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides.
  • Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar.
  • Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
  • About 15 minutes before steak is ready to serve, microwave vegetables (potatoes are in the medley) as directed on bag. Stir into beef mixture.

Nutrition Facts : Calories 280 , CarbohydrateContent 20 g, CholesterolContent 80 mg, FatContent 0 , FiberContent 3 g, ProteinContent 34 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 6 g, TransFatContent 0 g

SLOW-COOKER STEAK AND POTATOES DINNER - BETTYCROCKER.COM



Slow-Cooker Steak and Potatoes Dinner - bettycrocker.com image

A few minutes prep in the morning and you can have a delicious one-pot dinner in the evening.

Provided by Betty Crocker Kitchens

Total Time 7 hours 25 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 9

1 1/2 lb beef tip steak, trimmed
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon vegetable oil
1 1/2 cups sliced onions
1 can (14.5 oz) diced tomatoes, undrained
1 teaspoon sugar
1 bag (19 oz) frozen garden vegetable medley

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides.
  • Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar.
  • Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
  • About 15 minutes before steak is ready to serve, microwave vegetables (potatoes are in the medley) as directed on bag. Stir into beef mixture.

Nutrition Facts : Calories 280 , CarbohydrateContent 20 g, CholesterolContent 80 mg, FatContent 0 , FiberContent 3 g, ProteinContent 34 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 6 g, TransFatContent 0 g

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