CRISPY TILAPIA RECIPES

CRISPY TILAPIA RECIPE - DEEP-FRIED.FOOD.COM

Crispy Tilapia Recipe - Deep-fried.Food.com image

Crispy! Serve with tartar sauce. You can cut into small pieces before breading so the kids can eat like nuggets. You can also deep fry! Stays crispy for packing in a lunch or picnic! A major importance in artisanal fishing in Africa and the Levant, and are of increasing importance in aquaculture around the world.

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 lbs tilapia fillets, about 10
1/3 cup flour, for dusting fish
1 egg
1/2 cup buttermilk
1/2 cup flour
1/2 cup yellow cornmeal
salt
pepper
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons Old Bay Seasoning
canola oil, to cover bottom of large pan

Steps:

Salt and pepper fish.
Dust fillets with 1/3 cup of flour.
Mix egg with buttermilk in one bowl.
Mix flour, corn meal, baking soda and baking powder, Old Bay in another bowl.
Dip all floured fish into egg then flour mixture.
Heat oil medium-high in large pan.
Fry, turning after 2 minutes on each side.
Salt as soon as you take out of pan.
Should be done in three batches.

Nutrition Facts : Calories 507.3, FatContent 8.1, SaturatedFatContent 2.7, CholesterolContent 218, SodiumContent 435.5, CarbohydrateContent 33.3, FiberContent 1.8, SugarContent 1.7, ProteinContent 74.9

CRISPY BAKED TILAPIA RECIPE - EMILY FARRIS | FOOD & WINE

Crispy Baked Tilapia Recipe - Emily Farris | Food & Wine image

Well-seasoned panko bread crumbs are browned first before coating the tilapia fillets, which adds an extra boost of flavor. Plus: More Fish Recipes

Provided by Emily Farris

Total Time 25 minutes

Yield 4

Number Of Ingredients 6

Ingredients

1 cup panko bread crumbs
3 tablespoons extra-virgin olive oil
4 6-ounce tilapia fillets
Kosher salt
Freshly ground black pepper
Lemon wedge, for serving

Steps:

Preheat the oven to 425º. In a large bowl, toss the bread crumbs with one tablespoon of the olive oil. Spread on a baking sheet and bake in the oven for 5 minutes, or until lightly browned. Return to the bowl.
Season the tilapia filets with salt and pepper and press into the toasted bread crumbs, coating the fish thoroughly. Place the filets on the baking sheet, coated with two tablespoons of the oil. Bake the tilapia for 15 minutes. Serve with a lemon wedge.

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CRISPY TILAPIA STRIPS RECIPE - FOOD.COM

This tilapia is baked in the oven but it also can be sauteed with oil in a skillet over medium-high heat about 2 minutes per side. Found in Cuisine Tonight. I love to use seasoned panko crumbs when making these. I am including a tarter sauce recipe to serve with them.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 295.5 per serving

1 cup mayonnaise, juice of 1/2 lemon, 1 tablespoon chopped capers, sweet pickle relish and minced onion. Season with dried/or fresh dill, salt and lemon pepper to taste.

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CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT

This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. —Leslie Palmer, Swampscott, Massachusetts
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Reviews 4.9
Total Time 25 minutes
Category Dinner
Calories 186 calories per serving

Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.

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CRISPY TILAPIA TACOS RECIPE | ALLRECIPES

After eating delicious fish tacos at local restaurants, I've combined my favorite aspects into this one fresh recipe for crispy tilapia tacos.
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Category Main Dishes, Taco Recipes
Calories 598.3 calories per serving

Fill tortillas with fish. Top with slaw, mayonnaise sauce, and radishes. Serve with lime wedges.

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CRISPY TILAPIA STRIPS RECIPE - FOOD.COM

1 cup mayonnaise, juice of 1/2 lemon, 1 tablespoon chopped capers, sweet pickle relish and minced onion. Season with dried/or fresh dill, salt and lemon pepper to taste.

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CRISPY TILAPIA TACOS RECIPE | ALLRECIPES

Fill tortillas with fish. Top with slaw, mayonnaise sauce, and radishes. Serve with lime wedges.

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CRISPY PARMESAN-CRUSTED TILAPIA | RECIPES | WW USA

Enjoy the tilapia with steamed spinach and mashed sweet potatoes.
From weightwatchers.com
Total Time 18 minutes
Category Dinner
Cuisine American
Calories 163 kcal per serving

Per serving (¼ of fish fillets)

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CRISPY TILAPIA TACOS RECIPE | MYRECIPES

Aim for just a light coating of flour on the fish for minimal oil absorption--you should only use about 1/4 cup of the flour mixture. We attempted this recipe with whole-wheat flour, but the natural oils from the whole grain didn't allow the crust to crisp properly.
From myrecipes.com
Reviews 3
Total Time 30 minutes
Calories 336 calories per serving

Divide fish evenly among tortillas; top with cabbage mixture and cilantro leaves. Serve immediately.

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CRISPY TILAPIA CUTLETS RECIPE | LAURA IN THE KITCHEN ...

From laurainthekitchen.com

1) Preheat the olive oil in a large non stick skillet over medium high heat. 2) Season the tilapia with salt and pepper on both sides. Season the eggs, flour and bread crumbs with salt and pepper. Add 1 tbsp of the granulated garlic in the flour and 1 tbsp in the bread crumbs. Add the lemon zest in the seasoned bread crumbs and mim unitl everything is combined. 3) Lightly dredge the tilapia in the seasoned flour, shake off the excess flour and dip it in the seasoned eggs and finally coat it in the bread crumb mixture. 4) Add the breaded tilapia in the hot oil and cook for about 3 to 4 minutes on each side. Serve with lemon wedges.

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CRISPY DILL TILAPIA RECIPE: HOW TO MAKE IT

Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. —Tamara Huron, New Market, Alabama
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Reviews 5
Total Time 20 minutes
Category Dinner
Calories 256 calories per serving

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RECIPE: CRISPY BAKED TILAPIA | WHOLE FOODS MARKET

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BAYOU-STYLE CRISPY TILAPIA RECIPE | HELLOFRESH

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CRISPY TILAPIA RECIPE - UNIVERSITY OF ARIZONA

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