WHOLE FOODS GLUTEN FREE RECIPES

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RECIPE: GLUTEN-FREE TABBOULEH | WHOLE FOODS MARKET



Recipe: Gluten-Free Tabbouleh | Whole Foods Market image

Quinoa takes the place of traditional bulgur in this flavorful salad. It can stand alone as a vegetarian main dish, thanks to quinoa's protein content, or be served as a side dish or sandwich filling.

Provided by WHOLEFOODSMARKET.COM

Total Time 15 minutes

Yield Serves 4

Number Of Ingredients 10

1 cup cooked quinoa
1 cup finely chopped fresh flat-leaf parsley
5 green onions, finely chopped
2 cups small grape tomatoes, halved
1 cucumber, peeled and seeded, thinly sliced
1 lemon, juice of
1/3 cup extra-virgin olive oil
1/4 teaspoon fine sea salt
1/8 teaspoon ground black pepper
Crushed red Chile flakes, optional

Steps:

  • Combine all ingredients together in a large serving bowl. 
  • Taste and adjust seasoning with salt, pepper and lemon juice. Serve room temperature or chilled.

Nutrition Facts : Calories 340 calories, FatContent 20 grams, SaturatedFatContent 2.5 grams, CholesterolContent 0 milligrams, SodiumContent 100 milligrams, CarbohydrateContent 38 grams, ProteinContent 7 grams

RECIPE: CLASSIC GLUTEN-FREE STUFFING | WHOLE FOODS MARKET



Recipe: Classic Gluten-Free Stuffing | Whole Foods Market image

Add finely diced sausage or bacon bits to the sautéed vegetables, if you like, or toss in diced chestnuts, apples or raisins.

Provided by WHOLEFOODSMARKET.COM

Total Time 1 hours 15 minutes

Yield Serves 8 to 10

Number Of Ingredients 14

6 cups gluten-free bread cubes or 1 package Gluten Free Bakehouse stuffing cubes
2 shallots, finely chopped
2 yellow onions, diced
2 stalks celery, diced
2 carrots, diced
4 tablespoons unsalted butter
2 teaspoons dried sage
2 teaspoons dried thyme
1/2 teaspoon fine sea salt
1/2 teaspoon ground black pepper
1/2 cup dry white wine
1 cup gluten-free chicken broth
1/4 cup chopped fresh parsley
Canola spray oil

Steps:

  • Preheat the oven to 300°F. Spread bread on a large rimmed baking sheet.
  • Bake, stirring occassionally, until dried and golden brown, about 20 minutes. Let cool. (If using pre-made stuffing cubes, skip this step.)
  • Increase the oven temperature to 325°F. Melt butter in a medium skillet over medium heat.
  • Add shallot, onion, celery and carrot and cook, stirring frequently, until soft and golden brown, about 10 minutes.
  • Add sage, thyme, salt and pepper and cook over medium heat for 2 minutes.
  • Add wine and continue to cook over medium heat until liquid is reduced by half, about 5 minutes.
  • Lightly coat a 9x13-inch baking dish with spray oil. In a large bowl, combine vegetable mixture with bread cubes, chicken broth and parsley.
  • Transfer to the prepared baking dish and bake until hot throughout and golden brown, about 30 minutes.

Nutrition Facts : Calories 180 calories, FatContent 7 grams, SaturatedFatContent 3.5 grams, CholesterolContent 15 milligrams, SodiumContent 410 milligrams, CarbohydrateContent 23 grams, ProteinContent 4 grams

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