DRIED CEREAL RECIPES

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HOMEMADE CEREAL RECIPE | ALLRECIPES



Homemade Cereal Recipe | Allrecipes image

My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.

Provided by Lovesmurfs

Categories     Granola

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 12 servings

Number Of Ingredients 14

7 cups quick cooking oats
1 cup wheat germ
1 cup wheat bran
½ cup brown sugar
½ cup vegetable oil
½ cup honey
½ cup water
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon salt
1 cup chopped dates
1 cup chopped pecans
1 cup flaked coconut

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • In a large bowl, mix oats, wheat germ, and wheat bran.
  • In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
  • Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.

Nutrition Facts : Calories 525.5 calories, CarbohydrateContent 76.8 g, FatContent 22.3 g, FiberContent 11 g, ProteinContent 10.7 g, SaturatedFatContent 4.4 g, SodiumContent 219.3 mg, SugarContent 33.2 g

OVEN FRIED CHICKEN WITH CORN FLAKES - RECIPES & COOKBOOKS



Oven Fried Chicken with Corn Flakes - Recipes & Cookbooks image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300 , CarbohydrateContent 11 g, CholesterolContent 120 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 1 g, TransFatContent 0 g

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