WHITE CREAM SAUCE RECIPES
BASIC ITALIAN WHITE CREAM SAUCE (LIKE AN ALFREDO OR ...
This recipe is for a basic Italian White Cream Sauce (like an Alfredo or bechamel) for Pasta, Chicken, Shrimp, etc. You can add other ingredients to suit your liking, this is the basic version - goes great over Fettuccine or Tortellini... you can also add 1 teaspoon oregano or parsley to flavor. If you throw in some bacon, carmelized onion & a handful of frozen peas & serve over pappardelle it is absolutely fabulous!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in small saucepan cooking over low to medium heat, stirring for about 5 minutes.
- Add flour and stir until the butter and flour are well combined. Pour in cream & remaining ingredients, stirring constantly as it thickens.
- Add more cream or flour depending on desired consistency.
Nutrition Facts : Calories 215.3, FatContent 22.5, SaturatedFatContent 14.1, CholesterolContent 71.3, SodiumContent 132.1, CarbohydrateContent 3.1, FiberContent 0.1, SugarContent 0.1, ProteinContent 1.1
WHITE SAUCE RECIPE - BBC FOOD
This basic white sauce recipe is so versatile, and can be dressed-up or dressed-down for any occasion. Add cheese, or flavour the milk with onion or bay. Each serving provides 657 kcal, 23g protein, 46g carbohydrates (of which 27g sugars), 43g fat (of which 27g saturates), 1g fibre and 2.1g salt.
Provided by BBC Food
Prep Time 30 minutes
Cook Time 30 minutes
Yield Makes 1 pint
Number Of Ingredients 4
Steps:
- Melt the butter in a saucepan.
- Stir in the flour and cook for 1-2 minutes.
- Take the pan off the heat and gradually stir in one-third of the milk. Return to the heat and simmer, stirring, until all the milk is absorbed.
- Repeat this process, stirring all the time, allowing the sauce to become thick and shiny before adding more milk.
- When all the milk is added bring to the boil. Simmer gently for 8-10 minutes and season with salt and white pepper.
Nutrition Facts : Calories 657kcal, CarbohydrateContent 46g, FatContent 43g, FiberContent 1g, ProteinContent 23g, SaturatedFatContent 27g, SugarContent 27g
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For years, I've used this smooth white sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. —Lois Gelzer, Standish, Maine
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Reviews 4.7
Total Time 10 minutes
Calories 51 calories per serving
- In a small saucepan, melt butter over medium heat. Whisk in flour, salt and pepper until smooth. Gradually whisk in milk. Bring to a boil; cook and stir until thickened, 1-2 minutes.
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This used to be one of the first lessons in home economics classes; invariably white and pasty, it coated many a bland dish. When well made, however, it has a proper place in homey, creamed dishes, often making leftovers stretch or giving cooked foods new life. And it is important as a base for soufflés. The French term for this medium-thick white sauce is béchamel. The foolproof way to attain a perfectly smooth sauce is to have the milk hot when added to the butter and flour. It uses an extra pot, but as you become more proficient, this cautionary measure may not be necessary.
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- Warm the milk on low heat just until little bubbles begin to form at the edges. Then remove from heat.
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Reviews 4.6
Total Time 1 hours 35 minutes
Category main-dish
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Reviews 4.6
Total Time 1 hours 35 minutes
Category main-dish
Cuisine italian
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