WHITE BEAN FLOUR RECIPES RECIPES

Name: Cheesy White Bean-Tomato Bake
Total time: 15 min
Yield: 4 servings
Ingredients: 1/4 cup extra-virgin olive oil; 3 fat garlic cloves, thinly sliced; 3 tablespoons tomato paste; 2 (15-ounce) cans white beans (such as cannellini or Great Northern) or chickpeas, drained and rinsed; 1/2 cup boiling water; Kosher salt and black pepper; 1/3 pound mozzarella, coarsely grated (about 1 1/3 cups)

CHEESY WHITE BEAN-TOMATO BAKE RECIPE - NYT COOKING

Cheesy White Bean-Tomato Bake Recipe - NYT Cooking image

For those of you who love lasagna's edges, where sticky tomato meets crisp cheese, this whole dish is for you — even the middle. A tube of tomato paste here mimics the deep flavors of sun-dried tomato. Frying a few generous squeezes caramelizes the tomato's sugars and saturates the olive oil, making a mixture that's ready to glom onto anything you stir through it. Here, it’s white beans, though you could add in kale, noodles, even roasted vegetables. Then, all that’s left to do is dot it with cheese and bake until it’s as molten or singed as you like. Serve with bread and a bitter-green salad.

Provided by Ali Slagle

Total Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/4 cup extra-virgin olive oil
3 fat garlic cloves, thinly sliced
3 tablespoons tomato paste
2 (15-ounce) cans white beans (such as cannellini or Great Northern) or chickpeas, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1/3 pound mozzarella, coarsely grated (about 1 1/3 cups)

Steps:

Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high heat. Fry the garlic until it's lightly golden, about 1 minute. Stir in the tomato paste (be careful of splattering) and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
Add the beans, water and generous pinches of salt and pepper and stir to combine. Sprinkle the cheese evenly over the top, then bake until the cheese has melted and browned in spots, 5 to 10 minutes. If the top is not as toasted as you’d like, run the skillet under the broiler for a minute or 2. Serve at once.

Nutrition Facts : @context http//schema.org, Calories 489, UnsaturatedFatContent 14 grams, CarbohydrateContent 49 grams, FatContent 23 grams, FiberContent 11 grams, ProteinContent 24 grams, SaturatedFatContent 7 grams, SodiumContent 717 milligrams, SugarContent 2 grams

CHICKEN AND WHITE BEAN CHILI RECIPE | ALLRECIPES

Chicken and White Bean Chili Recipe | Allrecipes image

A light, spicy soup that is great in any season. I hope you enjoy this recipe; my family sure does! For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, cheddar cheese, or sour cream.

Provided by XPRESV

Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 16

Ingredients

2 tablespoons vegetable oil, or to taste
2 pounds skinless, boneless chicken breast, cut into cubes
1 green bell pepper, diced
1 small onion, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1 quart chicken broth
1 (8 ounce) jar salsa
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
¼ cup fresh cilantro

Steps:

Heat vegetable oil in a large pot over medium-high heat. Saute chicken, green bell pepper, and onion in hot oil until the chicken is browned and the vegetables are tender, 5 to 7 minutes. Stir jalapeno peppers and garlic into the chicken mixture; continue to cook until the garlic is fragrant, about 1 minute.
Pour chicken broth over the chicken mixture. Stir salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper into the broth; bring to a boil, reduce heat to medium-low, and cook at a simmer until the chicken is tender and no longer pink in the center, about 20 minutes.
Stir beans and cilantro into the chili, cook until the beans are hot and soft, about 10 minutes.

Nutrition Facts : Calories 297.9 calories, CarbohydrateContent 28.1 g, CholesterolContent 61 mg, FatContent 6.6 g, FiberContent 6.6 g, ProteinContent 31.4 g, SaturatedFatContent 1.3 g, SodiumContent 1001.4 mg, SugarContent 2.6 g

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