VEGETABLE SOUP | SAINSBURY'S RECIPES
Super-fast and healthy soup
Provided by Sainsbury's
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 9
Steps:
Preheat the grill to medium-high. Heat 1 teaspoon of the olive oil in a large pan over a medium heat. Add the onion and cook gently until translucent (not golden).
Pour in the stock and bring to a simmer. Add the peas, beans, courgette and tomatoes, and simmer for about 5 minutes until just tender. Meanwhile, brush the ciabattas with the remaining oil and toast under the grill.
Divide the soup between 6 bowls. Stir half a tablespoon of pesto into each and serve with a ciabatta crouton on the side.
Nutrition Facts : Calories 214 calories, FatContent 9.2 grams, SaturatedFatContent 1.5 grams, SugarContent 4.9 grams, SodiumContent 1000.0 milligrams salt, CarbohydrateContent 6.9 grams, FiberContent 0.9 grams, ProteinContent 2.1 grams
GARDEN VEGETABLE SOUP RECIPE | ALTON BROWN | FOOD NETWORK
For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.
Provided by Alton Brown
Categories main-dish
Total Time 1 hours 25 minutes
Prep Time 40 minutes
Cook Time 45 minutes
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
- Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.
Nutrition Facts : Calories 255 calorie, FatContent 12 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 1385 milligrams, CarbohydrateContent 33 grams, FiberContent 6 grams, ProteinContent 6 grams, SugarContent 8 grams
More about "what to serve with vegetable soup recipes"
ROAST CHICKEN AND VEGETABLE SOUP RECIPE | SAINSBURY'S RECI…
From recipes.sainsburys.co.uk
Total Time 25 minutes
Cuisine European
Calories 302 calories per serving
Heat the oil in a large pan over a medium heat, add the onion and cook for 5 minutes until softened. Add the leftover carrots, parsnips and potatoes and cook for a further 5 minutes, adding the garlic and most of the thyme for the final minute.
Add the chicken stock and the chicken and cook, covered, for 5-10 minutes, until the chicken is piping hot. Stir in the lemon juice. Using a slotted spoon, remove about half the vegetables and chicken to a bowl and set aside.
Using a stick blender, whizz the soup in the pan until smooth (or blend in a food processor), then return the reserved chicken and vegetables to the pan and heat through. Serve in bowls with a dollop of crème fraîche and the remaining thyme scattered on top, with pieces of baguette on the side.
VEGETABLE SOUP | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 20 minutes
Calories 214 calories per serving
Preheat the grill to medium-high. Heat 1 teaspoon of the olive oil in a large pan over a medium heat. Add the onion and cook gently until translucent (not golden).
Pour in the stock and bring to a simmer. Add the peas, beans, courgette and tomatoes, and simmer for about 5 minutes until just tender. Meanwhile, brush the ciabattas with the remaining oil and toast under the grill.
Divide the soup between 6 bowls. Stir half a tablespoon of pesto into each and serve with a ciabatta crouton on the side.
GARDEN VEGETABLE SOUP RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 25 minutes
Category main-dish
Calories 255 calorie per serving
- Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.
ROAST CHICKEN AND VEGETABLE SOUP RECIPE | SAINSBURY'S RECI…
From recipes.sainsburys.co.uk
Total Time 25 minutes
Cuisine European
Calories 302 calories per serving
Heat the oil in a large pan over a medium heat, add the onion and cook for 5 minutes until softened. Add the leftover carrots, parsnips and potatoes and cook for a further 5 minutes, adding the garlic and most of the thyme for the final minute.
Add the chicken stock and the chicken and cook, covered, for 5-10 minutes, until the chicken is piping hot. Stir in the lemon juice. Using a slotted spoon, remove about half the vegetables and chicken to a bowl and set aside.
Using a stick blender, whizz the soup in the pan until smooth (or blend in a food processor), then return the reserved chicken and vegetables to the pan and heat through. Serve in bowls with a dollop of crème fraîche and the remaining thyme scattered on top, with pieces of baguette on the side.
VEGETABLE SOUP RECIPES - BBC GOOD FOOD
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GARDEN VEGETABLE SOUP RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 25 minutes
Category main-dish
Calories 255 calorie per serving
- Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.
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