WHAT TEMP TO COOK PUMPKIN SEEDS RECIPES

Name: Low Fat Pumpkin Bread
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 16
Cuisine: American
Ingredients: 1 1/2 cups pumpkin puree; 1 1/4 cups unbleached all purpose flour; 3/4 cup sugar; 1 tsp baking soda; 2 tsp pumpkin pie spice; 1/2 tsp nutmeg; 1/4 tsp cinnamon; 1/4 tsp salt; 2 tbsp vegetable oil; 2 large egg whites; 1 1/2u00A0 tsp vanilla extract; baking spray; 2 tbsp pepitas

LOW FAT PUMPKIN BREAD - SKINNYTASTE

Low Fat Pumpkin Bread - Skinnytaste image

The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices – Oh how I just love October.

Provided by Gina

Categories Breakfast Brunch

Total Time 75 minutes

Prep Time 25 minutes

Cook Time 50 minutes

Yield 16

Number Of Ingredients 13

Ingredients

1 1/2 cups pumpkin puree
1 1/4 cups unbleached all purpose flour
3/4 cup sugar
1 tsp baking soda
2 tsp pumpkin pie spice
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
2 tbsp pepitas

Steps:

Preheat oven to 350°.
Spray a 9 x 5 inch loaf pan with baking spray.
In a medium bowl, combine flour, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.
In a large bowl mix oil, egg whites, pumpkin puree and vanilla; beat at medium speed until thick.
Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until combined. Do not over mix.
Pour batter into loaf pan, top with pepitas and bake on the center rack for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 /2 inch thick slice, Calories 103 kcal, CarbohydrateContent 18.7 g, ProteinContent 2.1 g, FatContent 2.2 g, SaturatedFatContent 0.3 g, SodiumContent 280.5 mg, FiberContent 0.7 g, SugarContent 10.2 g

BEST ACORN SQUASH - HOW TO COOK ACORN SQUASH - DELISH

Best Acorn Squash - How To Cook Acorn Squash - Delish image

Roasted acorn squash is so easy to make and is a great fall side or even dessert. Learn how to make acorn squash.

Provided by Makinze Gore

Categories healthy vegetarian dinner party Sunday lunch side dish

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 acorn squash, cut in half and seeds removed
2 tbsp. butter, softened
1 tbsp. packed brown sugar
1/4 tsp. cinnamon
Small pinch kosher salt

Steps:

Preheat oven to 400°. Spread butter on inside of each squash half. In a small bowl combine brown sugar, cinnamon, and small pinch of salt. Sprinkle over squash. Place squash, cut side up, on a large baking sheet and roast until fork tender, 55 to 60 minutes.

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