DIABETIC CHILI WITH BEANS RECIPE RECIPES
WHITE BEAN AND CHICKEN CHILI RECIPE | MYRECIPES
One of those “killer” recipes that is sure to wow any crowd (especially when they find out how simple it is), this nine-ingredient slow cooker chili relies largely on pantry staples such as canned white beans, chicken broth, and canned roasted green chilies. To build rich flavor, the chicken is first seared in a skillet and the aromatic onions and fresh garlic are lightly sauteed in the same pan with the remaining flavorful juices and browned bits from the chicken before being transferred to the slow cooker. To add extra flair to your chili, set this vibrant stew out with individual bowls of sour cream, ripe avocado, sliced radishes, diced tomatoes, crumbled cotija (a salty Mexican cow's milk cheese), and fresh limes for topping.
Provided by MyRecipes
Total Time 8 hours 30 minutes
Prep Time 30 minutes
Cook Time 8 hours 0 minutes
Yield 6 Servings
Number Of Ingredients 10
Steps:
- Place beans and broth in a slow cooker. Cover and cook on high until beans are tender, 2 hours.
- Warm oil in skillet over medium-high heat. Sprinkle chicken with salt and pepper. Place chicken skin side down in skillet; cook until brown, about 4 minutes. Turn and cook for 2 minutes more. Transfer to a plate; remove and discard skin. Drain all but 2 Tbsp. fat from skillet. Add onions and garlic; cook until softened, 5 minutes. Add onion mixture, chilies, 1 cup water and cumin to slow cooker. Stir; add chicken.
- Cook on low for 6 hours, stirring twice. Remove 1 cup beans plus 1/2 cup liquid from slow cooker. Puree in a blender; return to slow cooker. Remove chicken, shred it and return to slow cooker. Spoon into individual bowls and serve.
Nutrition Facts : Calories 394 calories, CarbohydrateContent 30 g, CholesterolContent 105 mg, FatContent 6 g, FiberContent 8 g, ProteinContent 55 g, SaturatedFatContent 1.1 g, SodiumContent 597 mg
KICKIN' HOT CHILI RECIPE | EATINGWELL
If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper.
Provided by Diabetic Living Magazine
Categories Diabetic Ground Beef Recipes
Total Time 50 minutes
Number Of Ingredients 15
Steps:
- In a 5- to 6-quart Dutch oven, cook ground beef, onions, bell pepper and garlic until the meat is browned and onion is tender. Drain off fat.
- Stir in the water, beans, undrained tomatoes and chiles , tomato paste, mustard, salt, chili powder, black pepper, cayenne and cumin. Bring to boiling; reduce heat. Cover and simmer for 30 minutes, stirring occasionally.
Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 25.4 g, CholesterolContent 54.4 mg, FatContent 8.8 g, FiberContent 6.7 g, ProteinContent 22.2 g, SaturatedFatContent 3.2 g, SodiumContent 320.2 mg, SugarContent 8.1 g
NO BEANS ABOUT IT - CHILI RECIPE | ALLRECIPES
Very good! My boyfriend won't eat beans, so I was in need of a good chili recipe without beans. It was even better the next day, so I think I'll let it simmer even longer next time. I doubled the cumin, …
From allrecipes.com
From allrecipes.com
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CHILI WITH TURKEY AND BEANS RECIPE | ALLRECIPES
There's more than one way to make chili, and these unique chili recipes have what it takes to stand out from the crowd. From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili …
From allrecipes.com
From allrecipes.com
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RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
Recipe of the Day: Vegetarian Bean Chili top www.thedailymeal.com. One of those, of course, is a solid vegetarian chili.A hearty bowl of bean chili provides all of the comfort and satisfaction that a meat-based dish does, but it forgoes ground beef or turkey for a hearty blend of filling beans and other classic chili …
From recipeschoice.com
From recipeschoice.com
See details
DIABETIC RECIPES - DIABETES MEAL PLANS
A delicious collection of free diabetic recipes and cooking tips to help you lower blood sugar and A1C and manage diabetes or prediabetes.
From diabetesmealplans.com
From diabetesmealplans.com
See details
EASY CHILI RECIPE | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
From myrecipes.com
See details
WHITE BEAN AND CHICKEN CHILI RECIPE | MYRECIPES
One of those “killer” recipes that is sure to wow any crowd (especially when they find out how simple it is), this nine-ingredient slow cooker chili relies largely on pantry staples such as canned white beans…
From myrecipes.com
From myrecipes.com
See details
KICKIN' HOT CHILI RECIPE | EATINGWELL
I make this all the time now. It is a regular request in my household. I add a couple jalapenos, use only 1 pound of ground beef, and 3-4 cans of beans (kidney, pinto, great northern) or at least the equivalent. I soak dry beans over night so they are not so mushy. Great recipe…
From eatingwell.com
From eatingwell.com
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DIABETIC DINNER RECIPES | EATINGWELL
Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted …
From eatingwell.com
From eatingwell.com
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COMPARATIVE CULTURAL STUDIES COMPARATIVE LITERATURE MEDIA ...
Issue 6.1 (March 2004) Thematic Issue: Shakespeare on Film in Asia and Hollywood. Ed. Charles S. Ross
From docs.lib.purdue.edu
From docs.lib.purdue.edu
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DIABETIC DINNER RECIPES | EATINGWELL
Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted …
From eatingwell.com
From eatingwell.com
See details
NO BEANS ABOUT IT - CHILI RECIPE | ALLRECIPES
Very good! My boyfriend won't eat beans, so I was in need of a good chili recipe without beans. It was even better the next day, so I think I'll let it simmer even longer next time. I doubled the cumin, …
From allrecipes.com
From allrecipes.com
See details
CHILI WITH TURKEY AND BEANS RECIPE | ALLRECIPES
There's more than one way to make chili, and these unique chili recipes have what it takes to stand out from the crowd. From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili …
From allrecipes.com
From allrecipes.com
See details
RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
Recipe of the Day: Vegetarian Bean Chili top www.thedailymeal.com. One of those, of course, is a solid vegetarian chili.A hearty bowl of bean chili provides all of the comfort and satisfaction that a meat-based dish does, but it forgoes ground beef or turkey for a hearty blend of filling beans and other classic chili …
From recipeschoice.com
From recipeschoice.com
See details
DIABETIC RECIPES - DIABETES MEAL PLANS
A delicious collection of free diabetic recipes and cooking tips to help you lower blood sugar and A1C and manage diabetes or prediabetes.
From diabetesmealplans.com
From diabetesmealplans.com
See details
EASY CHILI RECIPE | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
From myrecipes.com
See details
DIABETIC DINNER RECIPES | EATINGWELL
Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted …
From eatingwell.com
From eatingwell.com
See details
