WHAT IS DRY FRY RECIPES

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DRY-RUB AIR-FRIED CHICKEN WINGS RECIPE | ALLRECIPES



Dry-Rub Air-Fried Chicken Wings Recipe | Allrecipes image

Yummy chicken wings made from a Memphis-style dry rub.

Provided by K Knox

Categories     Meat and Poultry    Chicken    Wings    Buffalo

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 8 wings

Number Of Ingredients 9

1 tablespoon dark brown sugar
1 tablespoon sweet paprika
½ tablespoon kosher salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon poultry seasoning
½ teaspoon mustard powder
½ teaspoon freshly ground black pepper
8 chicken wings, or more as needed

Steps:

  • Preheat air fryer to 350 degrees F (175 degrees C).
  • Whisk together brown sugar, paprika, salt, garlic powder, onion powder, poultry seasoning, mustard powder, and pepper in a large bowl. Toss in chicken wings and rub the seasonings into them with your hands until fully coated.
  • Arrange wings in the basket of the preheated air fryer, standing up on their ends and leaning against each other and the wall of the basket.
  • Cook until wings are tender inside and golden brown and crisp on the outside, about 35 minutes. Transfer wings to a plate and serve hot.

Nutrition Facts : Calories 318 calories, CarbohydrateContent 11.3 g, CholesterolContent 77.3 mg, FatContent 18.7 g, FiberContent 1.7 g, ProteinContent 25.9 g, SaturatedFatContent 5.1 g, SodiumContent 1519.9 mg, SugarContent 7.7 g

DRY-FRIED TOFU RECIPE - FOOD.COM



Dry-Fried Tofu Recipe - Food.com image

Is your tofu mushy, watery, or crumbly? Are you having trouble getting it to brown? Try this. It's the perfect method for cooking tofu because it takes advantage of its moisture content. The results are so firm and flavorful that you will be able to convert the meat-eating non-believers! As a bonus, this is a VERY low-fat recipe! Source: http://hubpages.com/hub/How_to_Cook_Tofu_Like_the_Pros

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 2

1 lb tofu
marinade (about 1 or 1 1/2 cups of any store-bought or homemade variety)

Steps:

  • First of all, make sure you have the water-packed tofu, not the silken tofu that comes in the aseptic boxes.
  • Heat a non-stick pan or a very well-seasoned cast-iron pan over medium heat, if you have an electric stove, or low to medium-low on a gas stove. Cut your tofu in half lengthwise. Place it between paper towels or clean dish towels and press gently (hard enough to get some of the moisture out but not hard enough to squish it). Cut into about 16 triangles or strips.
  • Add the tofu pieces to the pan. Leave plenty of room around each piece (you might want to cook it in two batches). Cook VERY SLOWLY over LOW TO MEDIUM heat. Slow cooking is the key to ensuring the tofu doesn't stick to the pan and that the water has time to evaporate so that the tofu can brown. Do NOT use oil. What you want to do is leach all the water out of your tofu in a dry pan. As the tofu cooks, frequently use a spatula to press down on the top of each piece. You should see some water squeezing out and sizzling in the pan.
  • When the bottom sides are firm and golden, carefully flip the pieces and repeat the same process on the other sides. They are done when they are firm and golden on both sides.
  • Now that your tofu has given up most of its water, it is perfectly ready to soak up any marinade like a sponge. Place the cooked tofu pieces in your marinade of choice, stir, and let sit for about half an hour. Now your tofu is ready to eat or to use in a stir-fry!
  • Uncooked leftover tofu should be placed in a container that has a lid, submerged in water, sealed, and stored in the fridge. Try to remember to change the water every day or two until you use it. Cooked tofu can be stored like any other leftovers.

Nutrition Facts : Calories 71, FatContent 4.3, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 9.3, CarbohydrateContent 2.1, FiberContent 0.2, SugarContent 0.8, ProteinContent 7.6

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