WEST AFRICAN PEANUT SOUP WITH CHICKEN RECIPE - NYT COOKING
This West African soup is about as different from a traditional European chicken-in-a-pot soup as you can get, flavored with ginger, garlic and chiles (sounds Chinese, yes?), and incorporating vegetables like sweet potatoes and kale. Then of course there are the peanuts. When it comes to the peanut butter, “natural” peanut butter, made from peanuts and salt and nothing else, works best. Chunky or creamy? It doesn’t matter much. Finally, it’s nice to time the cooking so that the sweet potatoes do not quite fall apart.
Provided by Mark Bittman
Total Time 40 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
- Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
- Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
- Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.
Nutrition Facts : @context http//schema.org, Calories 689, UnsaturatedFatContent 29 grams, CarbohydrateContent 53 grams, FatContent 40 grams, FiberContent 11 grams, ProteinContent 37 grams, SaturatedFatContent 8 grams, SodiumContent 1870 milligrams, SugarContent 18 grams, TransFatContent 0 grams
WEST AFRICAN CHICKEN STEW RECIPE: HOW TO MAKE IT
I really love African flavors, but you don't really encounter them much in the U.S. Here the combination of native African ingredients, all of which can be found in the States, transports you to a new culinary place. —Michael Cohen, Los Angeles, California
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- Sprinkle chicken with salt and pepper. In a Dutch oven, cook chicken over medium heat in 2 teaspoons oil for 4-6 minutes or until no longer pink; remove and set aside., In the same pan, saute onion in remaining oil until tender. Add garlic and ginger; cook 1 minute longer., Stir in the peas, tomatoes, sweet potato, broth, peanut butter, 1-1/4 teaspoons thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potato is tender. Add chicken; heat through., Serve with rice if desired. Sprinkle with remaining thyme.
Nutrition Facts : Calories 275 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 636mg sodium, CarbohydrateContent 32g carbohydrate (5g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat
More about "west african chicken recipes recipes"
WEST AFRICAN-STYLE JOLLOF RICE WITH CHICKEN | SAINSBURY'S ...
From recipes.sainsburys.co.uk
Total Time 1 minutes
Cuisine African
Calories 427 calories per serving
Parboil the rice with 500ml of the chicken stock for 10 minutes. Remove from the heat; the rice will still be slightly hard.
Blend the pepper, onion, tomatoes and scotch bonnet to a smooth paste.
Pre-heat the oven at 190°C/fan 170°C/gas mark 5.
Heat the oil, and add the paste along with the curry powder, leaves from the thyme sprigs and bay leaves. Cook on a medium heat for 10 minutes.
Put the chicken pieces on a tray with a drizzle of oil and a spoonful of the sauce you just made for each piece of chicken. Bake in the oven for 35 minutes.
Add the parboiled rice to the sauce with the rest of the stock. Cover and cook for a further 15 minutes. Give it a stir after 10 minutes and add more stock if it feels sticky.
Once the chicken has cooked, add to the rice to serve up with some more of the fresh thyme.
WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN | ALLRECIPES
From allrecipes.com
WEST AFRICAN PEANUT STEW RECIPE | ALLRECIPES
From allrecipes.com
WEST AFRICAN-STYLE CHICKEN PEANUT STEW RECIPE | TESCO REAL ...
From realfood.tesco.com
MARK BITTMAN CHICKEN RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
35 WAYS TO COOK CHICKEN WINGS | BEST CHICKEN WING RECIPES ...
From foodnetwork.com
WEST AFRICAN CUISINE - WIKIPEDIA
From en.m.wikipedia.org
GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) RECIPE
From seriouseats.com
GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) RECIPE
From seriouseats.com
23 OLD WEST COWBOY FOOD RECIPES - RECIPELION.COM
From recipelion.com
VEGETARIAN WEST AFRICAN PEANUT SOUP - COOKIE AND KATE
From cookieandkate.com
64 CHEAP CHICKEN RECIPES - TASTE OF HOME
From tasteofhome.com
18 GREAT TASTING CHINESE CHICKEN RECIPES - THE SPRUCE EATS
From thespruceeats.com
TOP 35 CHICKEN BREAST RECIPES - THE SPRUCE EATS
From thespruceeats.com
60 BEST CHICKEN BREAST RECIPES | THE MODERN PROPER
From themodernproper.com
AUTHENTIC JOLLOF RICE RECIPE: A WEST AFRICAN CLASSIC | NO ...
From nodishrespect.com
HEALTHY CHICKEN THIGH RECIPES - EATINGWELL
From eatingwell.com
SPANISH CHICKEN STEW RECIPE | CHICKEN RECIPES | TESCO REAL ...
From realfood.tesco.com
WEST AFRICAN FUFU - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
RECIPES ARCHIVE - CAMPBELL SOUP COMPANY
From campbells.com
JUICY CAJUN BUTTER BONELESS CHICKEN THIGHS | EASY ...
From easyweeknightrecipes.com
CHICKEN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
WEST AFRICAN FUFU - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
RECIPES ARCHIVE - CAMPBELL SOUP COMPANY
From campbells.com
JUICY CAJUN BUTTER BONELESS CHICKEN THIGHS | EASY ...
From easyweeknightrecipes.com
CHICKEN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
MAAFE (WEST AFRICAN PEANUT SOUP) - IMMACULATE BITES
From africanbites.com
RECIPES | TIPS AND RECIPES | CHEFS - EXPRESSO SHOW
From expressoshow.com
DRINK RECIPES - SERIOUS EATS
From seriouseats.com
60 BEST CHICKEN RECIPES - TODAY.COM
From today.com
KEY LIME PIE MILKSHAKE RECIPE | MYRECIPES
From myrecipes.com
KENNEBEC POTATOES INFORMATION, RECIPES ... - SPECIALTY PRODUCE
From specialtyproduce.com