VEGGIE QUESADILLA RECIPES
EASY VEGGIE QUESADILLA RECIPE - FOOD.COM
Make and share this Easy Veggie Quesadilla recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Lightly spray a small frying pan with cooking spray.
- Cook the diced vegetables in the pan for about 3 minutes. Remove from the heat & add the taco sauce.
- Lightly spray another small frying pan with cooking spray.
- Place 1 of the tortilla shells into the pan. Put a thin layer of cheese onto the shell.
- Scatter the vegetable mixture over top of the cheese. Add another thin layer of cheese & cover with the second tortilla shell.
- Cook on both sides until slightly brown.
- Cut into quarters & serve hot.
Nutrition Facts : Calories 408.3, FatContent 15.9, SaturatedFatContent 7.4, CholesterolContent 24.1, SodiumContent 1108.5, CarbohydrateContent 50.8, FiberContent 3.2, SugarContent 4.5, ProteinContent 15.1
FARMER'S MARKET VEGETARIAN QUESADILLAS | ALLRECIPES
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.
Provided by Jennifer Baker
Categories World Cuisine Latin American Mexican
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 3 quesadillas
Number Of Ingredients 9
Steps:
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
- Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Nutrition Facts : Calories 209.1 calories, CarbohydrateContent 36.8 g, CholesterolContent 13.4 mg, FatContent 7.1 g, FiberContent 4 g, ProteinContent 10.2 g, SaturatedFatContent 2.8 g, SodiumContent 440.9 mg, SugarContent 1.4 g
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VEGGIE QUESADILLAS RECIPE | LAND O’LAKES
Chock full of beans, vegetables and cheese–these quesadillas are filling!
From landolakes.com
Reviews 3
Total Time 0 minutes
Category Lunch, Vegetable, Appetizer, Quesadilla, Savory, Cooking, Main Course
Cuisine Mexican
Calories 530 calories per serving
From landolakes.com
Reviews 3
Total Time 0 minutes
Category Lunch, Vegetable, Appetizer, Quesadilla, Savory, Cooking, Main Course
Cuisine Mexican
Calories 530 calories per serving
- Cut each quesadillas into quarters; serve with sour cream mixture.
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VEGGIE QUESADILLAS RECIPE | LAND O’LAKES
Chock full of beans, vegetables and cheese–these quesadillas are filling!
From landolakes.com
Reviews 3
Total Time 0 minutes
Category Lunch, Vegetable, Appetizer, Quesadilla, Savory, Cooking, Main Course
Cuisine Mexican
Calories 530 calories per serving
From landolakes.com
Reviews 3
Total Time 0 minutes
Category Lunch, Vegetable, Appetizer, Quesadilla, Savory, Cooking, Main Course
Cuisine Mexican
Calories 530 calories per serving
- Cut each quesadillas into quarters; serve with sour cream mixture.
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VEGGIE QUESADILLAS | JAMIE OLIVER RECIPES
Quesadillas are a big hit in the Oliver household – the kids love them because they’re comforting and delicious, and Jools loves them because they’re a great way to include hidden veg. I’ve gone for leeks, peppers and carrot here, but use whatever you’ve got, just aim for 500g or more – think deseeded diced tomato, chopped grilled veg, little florets of broccoli, shredded spinach or kale, smashed roasted sweet potato or butternut squash. Get ’em prepped, stack ’em up, and you’re ready to cook.
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 485 calories per serving
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 485 calories per serving
- Peel off the outer layers of the leeks, leaving the tender inner part (save the outsides for stew or soup, or even stock or gravy), then finely chop.
- Deseed and finely chop the peppers. Wash and coarsely grate the carrot.
- Put all the veg in a bowl, coarsely grate in the cheese, adding more if you have it, then mix it all together. If you’ve got fresh herbs, add some roughly chopped leaves.
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- Put a large non-stick frying pan on a medium heat.
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From tasteofhome.com
Reviews 4.3
Total Time 35 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 140 calories per serving
From tasteofhome.com
Reviews 4.3
Total Time 35 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 140 calories per serving
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Reviews 5.0
Reviews 5.0
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