VEGETARIAN MEATBALLS RECIPE RECIPES

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VEGETARIAN MEATBALLS RECIPE | FOOD NETWORK



Vegetarian Meatballs Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 10 minutes

Prep Time 20 minutes

Cook Time 1 hours 25 minutes

Yield about 24 golf-ball-size meatballs

Number Of Ingredients 22

2 cups green lentils
2 carrots, chopped (about 1 cup)
1 large onion, chopped (about 2 cups)
2 stalks celery, minced (about 1 cup)
1 clove garlic, minced
4 sprigs thyme, picked (about 1 tablespoon)
2 teaspoons salt
1/4 cup plus 2 tablespoons olive oil
3 tablespoons tomato paste
8 ounces button mushrooms, sliced (about 3 cups)
1/2 bunch parsley, chopped (about 1/2 cup)
1/2 cup breadcrumbs
3 eggs
1/2 cup grated Parmesan
1/4 cup chopped walnuts
Basil-Spinach Pesto, for serving, recipe follows
1/8 cup walnuts
4 cups baby spinach leaves
2 cups basil leaves
1 teaspoon salt
1/2 cup olive oil
1/8 cup grated Parmesan

Steps:

  • Preheat the oven to 400 degrees F. 
  • In a medium pot, add the lentils and 2 quarts water. Set the pot over high heat and bring the water to a boil. Reduce the heat to low and simmer the lentils until soft but not falling apart, about 25 minutes. 
  • Pour the cooked lentils through a colander and let cool. In a large frying pan set over a medium-high heat, saute the carrots, onions, celery, garlic, thyme and salt with the 1/4 cup olive oil until the vegetables soften, about 10 minutes. 
  • When the vegetables are tender and beginning to brown, stir in the tomato paste. Cook, stirring constantly, until the paste darkens, about 3 minutes. Stir in mushrooms and saute, stirring frequently, until completely cooked and browned on edges, about 15 minutes. Remove vegetables from frying pan and set aside to cool.
  • In a large mixing bowl, combine cooled vegetables with lentils and all remaining ingredients, save for the 2 tablespoons olive oil and the pesto. Mix until well combined. Place the mixture in the refrigerator to cool completely, about 25 minutes. 
  • Drizzle the remaining 2 tablespoons olive oil into a large 9-by-12-inch baking dish, making sure to coat evenly. Roll the lentil mixture into round, golf-ball-size meatballs, making sure to pack the balls firmly. Place lentil balls into the oiled baking dish, making sure none of the meatballs touch one another. 
  • Roast the lentil balls until firm and cooked through, about 30 minutes. Allow the meatballs to cool for five minutes before removing them from the tray. Serve with pesto.
  • Preheat the oven to 350 degrees F. 
  • Spread the walnuts out on a 9-by-13-inch baking dish and roast until golden brown, about 12 minutes. Set the nuts aside to cool. 
  • Fill a large stockpot three-quarters of the way full with water and bring to a rolling boil over high heat. Next, fill a large bowl with ice water. 
  • Drop the spinach and basil into boiling water and give the leaves a stir. After 1 minute, remove the greens and plunge them into ice water. Discard the boiling water.
  • Once cool, remove the greens from the ice bath and squeeze them dry. Give them a rough chop and transfer to a food processor. 
  • Add the salt, olive oil and Parmesan to the food processor and blend until a uniform, pesto-like consistency is reached. 

Nutrition Facts : Calories 123 calorie, FatContent 6 grams, SaturatedFatContent 1 grams, CholesterolContent 25 milligrams, SodiumContent 272 milligrams, CarbohydrateContent 13 grams, FiberContent 3 grams, ProteinContent 6 grams, SugarContent 2 grams

CLASSIC MEATBALLS IN TOMATO SAUCE RECIPE | DELICIOUS. MAGAZ…



Classic meatballs in tomato sauce recipe | delicious. magaz… image

A proper pot of spiced meatballs cooked in a rich tomato sauce. They make a fabulous Friday night dinner served with spaghetti and plenty of parmesan.

Provided by delicious. magazine

Total Time 0 minutes

Yield Serves 8 (2 meals for 4 people)

Number Of Ingredients 12

Olive oil for frying
3 onions, finely chopped
3 garlic cloves, crushed
2 tsp cumin seeds
1 tbsp tomato purée
1-2 tbsp ancho chilli paste or chipotle paste (depending on how hot you want it)
2 x 400g tins chopped tomatoes
500ml beef stock
1kg free-range British beef mince
2 large free-range eggs, beaten
100ml whole milk
Rice, pasta and parmesan cheese to serve

Steps:

  • Heat a glug of oil in a large, deep heavy-based frying pan. Add the onions and cook gently for 6-8 minutes until translucent. Turn up the heat, add the garlic and cumin and cook for 2-3 minutes until the onions start to brown. Transfer half to a large bowl.
  • Add the tomato purée and chilli paste to the onions in the pan and cook for 2 minutes, then pour in the tomatoes and beef stock. Bring to the boil, then turn down to a simmer while you make the meatballs.
  • Add the beef mince, eggs, milk and lots of salt and pepper to the onions in the bowl and use your hands to combine the ingredients thoroughly. Shape into 20-22 even-size balls.
  • Heat a large frying pan with a glug of oil over a medium-high heat. Add the meatballs and fry, in batches, for 3-4 minutes until browned, then transfer to the sauce and simmer for 20-25 minutes until the meatballs are cooked and the sauce is thick. Use half the meatballs/sauce for 4 people and serve with rice/pasta, sprinkled with grated parmesan.

Nutrition Facts : Calories 398kcals, FatContent 25.7g (9.9g saturated), ProteinContent 30.4g , CarbohydrateContent 10.2g (8.8g sugars), FiberContent 2.3g

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