AWESOME BAKED SEA SCALLOPS RECIPE | ALLRECIPES
Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and this is one of the greats!
Provided by Christine Laliberte
Categories Seafood Shellfish Scallops
Total Time 24 minutes
Prep Time 10 minutes
Cook Time 14 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.
- In a separate bowl, combine bread crumbs and olive oil. Sprinkle on top of scallops.
- Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.
Nutrition Facts : Calories 440.3 calories, CarbohydrateContent 29.8 g, CholesterolContent 58 mg, FatContent 30.2 g, FiberContent 3 g, ProteinContent 15.2 g, SaturatedFatContent 11.6 g, SodiumContent 442.2 mg, SugarContent 2.8 g
ITALIAN FRESH HERB BAKED OCEAN PERCH WITH CHIPS
Thick sliced filet and thin sliced potatoes makes for the perfect combination. Try this recipe with our Wild Icelandic Ocean Perch for a delicious and healthy alternative to your typical fried fish and chips!
Provided by CROWDCOW.COM
Prep Time 20 minutes
Cook Time 30 minutes
Number Of Ingredients 8
Steps:
- Pre-heat oven to 350°F.
- In a medium bowl soak potatoes in cold water for approximately 15-20 minutes, rinse and drain well and towel dry. Place potatoes back in dried medium bowl.
- Thinly slice potatoes then toss with oregano, salt, rosemary, garlic, and olive oil. Place potatoes on non-stick cookie sheet and bake for 20 minutes. Then remove from the oven.
- Place fish fillets on the cookie sheet with the potatoes, sprinkle the fillets with salt, oregano, and parsley, rosemary and garlic. Place cookie sheet back in the oven and bake for an additional 10-12 minutes.
- Take cookie sheet out of the oven and serve.
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