HAM WITH VEGETABLES RECIPE: HOW TO MAKE IT
"There isn't a quicker complete meal than this one—it takes just minutes in the pressure cooker," confides Ernestine Beoughter of Lawrenceville, Illinois. "The ham and vegetables turn out tender and delicious. This has been a favorite for years, especially with tiny new potatoes and fresh-from-the-garden green beans."
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place cooking rack in pressure cooker. Add the potatoes, beans, carrots, broth, onion and salt. Place ham over vegetables. Close cover securely; place pressure regulator on vent pipe., Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 4 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Immediately cool according to manufacturer's directions until pressure is completely reduced.
Nutrition Facts : Calories 291 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 19mg cholesterol, SodiumContent 1021mg sodium, CarbohydrateContent 54g carbohydrate (11g sugars, FiberContent 9g fiber), ProteinContent 14g protein.
LEFTOVER HAM AND VEGETABLE MEDLEY RECIPE | ALLRECIPES
Ham combined with tasty vegetables. Serve with cooked white rice. A great recipe to use up that leftover ham from the holidays.
Provided by RUTH BEITEL 1
Categories Main Dishes Pork Ham
Total Time 55 minutes
Prep Time 45 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a wok or large skillet with oil on medium heat. Place carrots, onions, green beans, green peas, broccoli, green peppers and red peppers. Cover and simmer for about 15 minutes.
- Make a well in the center of vegetables. Place ham in and stir to moisten. Simmer 5 to 10 minutes.
- In a small, lightly greased skillet, scramble the eggs until firm. Cut eggs up into small pieces.
- Stir vegetables, ham and eggs together. Mix the soy sauce, water and cornstarch in a bowl and pour into center of wok or skillet. Stir quickly until it begins to thicken.
Nutrition Facts : Calories 510.2 calories, CarbohydrateContent 23.4 g, CholesterolContent 168.6 mg, FatContent 31.4 g, FiberContent 6.5 g, ProteinContent 33.8 g, SaturatedFatContent 10.3 g, SodiumContent 2478.4 mg, SugarContent 9.7 g
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