VEGAN RECIPES WITH AVOCADO RECIPES
VEGAN AVOCADO RECIPES | BBC GOOD FOOD
Pack in your 5-a-day with our vegan avocado recipes. Use avocado for green smoothies, plant-based cakes or chunky guacamole.
Provided by Good Food team
Number Of Ingredients 1
VEGAN BLATS (BLTS WITH AVOCADO) RECIPE | EATINGWELL
Roasted shiitake mushrooms doused in soy sauce with a dash of smoked paprika become a natural, vegan alternative to bacon. Try them in this vegan version of a classic BLT with creamy avocado and eggless mayonnaise or on top of a salad as a substitute for bacon bits.
Provided by Hilary Meyer
Categories Healthy Vegan Sandwich Recipes
Total Time 35 minutes
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes.
- Toast bread. Stir mayonnaise and garlic together in a small bowl.
- Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts.
Nutrition Facts : Calories 270.8 calories, CarbohydrateContent 20.6 g, FatContent 18.8 g, FiberContent 6.4 g, ProteinContent 7.1 g, SaturatedFatContent 2.2 g, SodiumContent 541.1 mg, SugarContent 4.5 g
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