PORK PEPPERS STIR FRY RECIPES

Name: Pork and Peppers Stir Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1/2 cup orange juice; 2 tablespoons soy sauce; 1 tablespoon honey; 2 teaspoons cornstarch; 1/2 teaspoon ginger; 1 lb pork tenderloin, trimmed of fat and cut into pieces; 3 cups yellow peppers or 3 cups red bell peppers

PORK AND PEPPERS STIR FRY RECIPE - FOOD.COM

Pork and Peppers Stir Fry Recipe - Food.com image

Make and share this Pork and Peppers Stir Fry recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup orange juice
2 tablespoons soy sauce
1 tablespoon honey
2 teaspoons cornstarch
1/2 teaspoon ginger
1 lb pork tenderloin, trimmed of fat and cut into pieces
3 cups yellow peppers or 3 cups red bell peppers

Steps:

Make 4 servings of rice as directed.
In a small bowl combine orange juice, soy sauce, honey, cornstarch, and ginger; blend well.
Set aside.
Cook pork until no longer pink.
Add bell peppers; cook and stir 2-3 minutes.
Add orange juice mixture.
Bring to a boil.
Boil 1 minute or until sauce is slightly thickened, stirring constantly.
Serve over rice.

Nutrition Facts : Calories 217.7, FatContent 6.4, SaturatedFatContent 2.2, CholesterolContent 74.8, SodiumContent 562.4, CarbohydrateContent 14.6, FiberContent 2.1, SugarContent 9.8, ProteinContent 25.5

PORK AND PEPPER STIR FRY RECIPE | ALLRECIPES

Pork and Pepper Stir Fry Recipe | Allrecipes image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories World Cuisine Asian

Total Time 1 hours 10 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, CarbohydrateContent 17.5 g, CholesterolContent 59.1 mg, FatContent 45.1 g, FiberContent 2.2 g, ProteinContent 27.5 g, SaturatedFatContent 8.1 g, SodiumContent 934.9 mg, SugarContent 10.3 g

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