RAMEN NOODLE BROCCOLI SALAD SUNFLOWER SEEDS RECIPES
ASIAN TURKEY MEATBALLS - DELICIOUS HEALTHY RECIPES MAD…
Steps:
- Preheat oven to 500°F.
- In a large bowl combine the ground turkey, panko, egg, salt, scallions, garlic, ginger, cilantro, 1 tbsp of the soy sauce and 2 tsp sesame oil.
- Gently mix with your hands until combined well.
- Shape meatballs 1/4 cup in size and transfer to a baking sheet.
- Bake until cooked through and browned, about 15 to 18 minutes.
- For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl.
- Add the scallions and set aside.
- Transfer the meatballs to a serving dish.
- Stir the sauce, then drizzle the meatballs with a little of the sauce.
- Serve the meatballs with the remaining sauce on the side.
Nutrition Facts : ServingSize 3 meatballs w/ sauce, Calories 300 kcal, CarbohydrateContent 7 g, ProteinContent 30 g, FatContent 15 g, SaturatedFatContent 1 g, CholesterolContent 148 mg, SodiumContent 866 mg, FiberContent 1 g, SugarContent 1 g
RAMEN NOODLE SALAD RECIPE: HOW TO MAKE IT
With added crunch from ramen noodles and sunflower seeds, plus a sweet, glossy dressing, this lively salad is a definite crowd-pleaser! —Beverly Sprague, Baltimore, Maryland
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 16 servings.
Number Of Ingredients 11
Steps:
- Whisk together first 5 ingredients. Refrigerate, covered, until serving., Discard seasoning packet from noodles or save for another use. Break noodles into small pieces. In a large skillet, heat butter over medium-high heat. Add noodles; saute until golden brown., Combine romaine, broccoli, onions, sunflower kernels and noodles. Just before serving, whisk dressing and pour over salad; toss to coat.
Nutrition Facts : Calories 189 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 144mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 4g protein.
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