VEGAN HAM SALAD RECIPES

Name: Wham Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 sandwich mix, 4-5 serving(s)
Ingredients: 6 -8 slices Worthington Wham vegetable protein slices, cut into cubes (a vegetarian meatless product. They come sliced like lunch meat and are frozen. This particular one ); 2 tablespoons mayonnaise; 1 small onion, finely chopped; 2 tablespoons dill pickle relish (I use the sweet pickle relish because I like it better) or 2 tablespoons sweet pickle relish, whichever you like best (I use the sweet pickle relish because I like it better); 2 celery, ribs sliced thinly (but not too thin); 3 hard-boiled eggs, chopped; 1/2 cup sliced black olives

WHAM SALAD RECIPE - FOOD.COM

Wham Salad Recipe - Food.com image

This is a vegetarian version of ham salad for sandwiches or to use in a green salad. I got the recipe from the website for vegetarian food products, for the Worthington, Loma Linda and Cedar Lake brands of imitation meat products. Although we do eat meat, we love these recipes as well. I think you will like them too if you try them. Make sure you don't chop ingredients too fine or it won't mix well and it will be too gooey. You can find these meatless products in a natural health food store or online through vegefood.com The cooking time is the chilling time.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 1 sandwich mix, 4-5 serving(s)

Number Of Ingredients 7

Ingredients

6 -8 slices Worthington Wham vegetable protein slices, cut into cubes (a vegetarian meatless product. They come sliced like lunch meat and are frozen. This particular one )
2 tablespoons mayonnaise
1 small onion, finely chopped
2 tablespoons dill pickle relish (I use the sweet pickle relish because I like it better) or 2 tablespoons sweet pickle relish, whichever you like best (I use the sweet pickle relish because I like it better)
2 celery, ribs sliced thinly (but not too thin)
3 hard-boiled eggs, chopped
1/2 cup sliced black olives

Steps:

Chop "Wham" like you would ham for a salad.
Put "wham" in a bowl.
Add other ingredients and mix well.
Refrigerate until chilled and eat right away.
Can eat in a sandwich with your favorite bread or in a green salad.

Nutrition Facts : Calories 125.9, FatContent 8.3, SaturatedFatContent 1.8, CholesterolContent 160.9, SodiumContent 344, CarbohydrateContent 8.2, FiberContent 1.3, SugarContent 2, ProteinContent 5.3

VEGAN SALAD RECIPES | BBC GOOD FOOD

Vegan salad recipes | BBC Good Food image

BBC Good Food's best ever vegan salad recipes make a mouthwatering addition to any plant-based diet, using a wide range of vegetables, legumes and grains.

Provided by Good Food team

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