VEGAN COOKIE DOUGH PROTEIN BALLS RECIPES

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EDIBLE COOKIE DOUGH RECIPE - BBC GOOD FOOD



Edible cookie dough recipe - BBC Good Food image

Our easy cookie dough mixture is totally safe to eat and can be made in minutes. Keep a batch in the fridge, eat it by the spoon, serve it with ice cream, or mould it, shape it and colour it with food dye

Provided by Emma Freud

Categories     Treat

Total Time 15 minutes

Prep Time 10 minutes

Yield Serves 12 (Makes 30-40 balls)

Number Of Ingredients 5

140g plain flour
100g butter, softened to room temperature
175g soft brown sugar
2 tsp vanilla extract
2 tbsp whole milk

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Spread the flour out over a baking sheet and cook for 5 mins until the flour reaches 60-70C.
  • Beat the butter and sugar together, preferably in a mixer. Add the vanilla, ½ tsp salt and the cooked flour, then mix until it looks like breadcrumbs. Keep mixing as you add the milk until it comes together to form a dough. Eat as it is, or try one of these flavourings: Salted caramel dough: Add 1 tbsp dulce de leche, ½ tsp salt and a handful of dark chocolate chips to the dough and mix well. S'more cookie dough: Add 1 tbsp chocolate hazelnut spread, 2 crumbled digestive biscuits, and some mini marshmallows. Apple & cinnamon dough: Add some little chunks of dried apple and a sprinkle of cinnamon sugar (1 tsp cinnamon mixed with 1 tbsp soft brown sugar). Peanut heaven dough: Add 1 tbsp peanut butter and a handful of sugar-coated chocolate peanuts.

Nutrition Facts : Calories 165 calories, FatContent 7 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.4 milligram of sodium

PROTEIN BALLS - 12 DELICIOUS RECIPES WITH GLUTEN FREE ...



Protein Balls - 12 Delicious Recipes with Gluten Free ... image

Easy Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy no-bake protein bite recipes. They're perfect for on the go and include grain-free, refined sugar free, gluten free and nut-free options too!

Provided by Kelly

Categories     Snack

Total Time 20 minutes

Prep Time 20 minutes

Yield 144

Number Of Ingredients 74

Click this link for Peanut Butter Protein Bites:
Click this link for Chocolate Protein Bites:
Click this link Apple Protein Bites:
1 cup dried apricots
1/2 cup cashews
1/4 cup almonds
3 tablespoons dried unsweetened coconut
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1 tsp pea protein powder (, optional)
1/3 cup natural creamy almond butter (slightly heated)
2 tbsp maple syrup (, OR honey if not vegan)
1 small (1/4 cup) extremely ripe banana, mashed
1/2 teaspoon vanilla
2 cups rolled oats (gluten free as needed - I use Bob's Red Mill)
pinch of salt
1 tsp pea protein powder (, optional )
1/4 cup chopped cashews (or walnuts)
1/2 cup pitted dried dates
1/3 cup dried apricots or raisins
1/2 cup pecans or walnuts
1 1/2 cups grated carrots
1 cup shredded unsweetened coconut
1 tablespoon coconut oil
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 tsp pea protein powder (, optional )
2/3 cup creamy almond butter (, slightly heated)
1 tablespoon coconut oil (melted)
1/3 cup maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 cup shredded unsweetened coconut
1 cup gluten free old fashioned oats
12 whole almonds (for garnish, optional)
1 tsp pea protein powder (, optional )
Click this link for Cranberry Energy Bites
1 cup dried apricots
1/2 cup cashew butter
1/2 cup shredded unsweetened coconut (divided )
2 tablespoons lemon juice
1 tablespoon coconut oil
1/2 tablespoon lemon zest
1/4 teaspoon sea salt
1/2 cup gluten free rolled oats
2 tablespoons shredded unsweetened coconut
1 tsp pea protein powder (, optional )
2/3 cup natural creamy almond butter (slightly heated)
1/3 cup liquid honey
1 2/3 cups old-fashioned rolled oats (gluten free as needed - I use Bob's Red Mill)
1/4 cup ground flaxseeds
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
1/3 cup raisins
1 tsp pea protein powder (, optional )
Click this link for Pumpkin Energy Bites
3/4 dried pitted dates
1 cup pecans
2 tablespoons pecan butter (can also sub with your favorite nut butter)
1 teaspoon pure vanilla extract
1 tablespoon coconut oil
1 teaspoon pure maple syrup (OR Lakanto sugar-free)
2 teaspoons unsweetened cocoa powder
12 pecan halves (optional for garnish)
1 tsp pea protein powder (, optional )
1/4 cup cashew butter (can sub with nut butter or seed butter of your choice)
1.5 Tbsp Lakanto sugar-free maple syrup (OR pure maple syrup)
2 tsp ground cinnamon
2 tsp pure vanilla extract
1/8 tsp fine sea salt
1 cup superfine blanched almond flour
1 tbs pea protein powder (can also sub with 2 Tbs more superfine blanched almond flour)

Steps:

  • For the Apricot Energy Bites
  • For the Banana Nut Energy Bites
  • For the Carrot Cake Energy Bites
  • For the Lemon Energy Bites
  • For the Coconut Almond Butter Energy Bites
  • For the Oatmeal Raisin Energy Bite
  • For the Turtle Pecan Energy Bites
  • For the Grain Free / Keto / Paleo Protein Bites

Nutrition Facts : ServingSize 1 energy bite, Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, SaturatedFatContent 1 g, FiberContent 1 g, SugarContent 3 g

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