VEG PENNE PASTA RECIPES

PENNE PASTA RECIPES - BBC GOOD FOOD

Penne pasta recipes - BBC Good Food image

Our top selection of penne pasta recipes with chicken, sausage, fish and vegetarian options. Including family favourites like pasta bakes and bolognese.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

CAPONATA PASTA RECIPE - BBC GOOD FOOD

Caponata pasta recipe - BBC Good Food image

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make, budget-friendly and packs three of your five-a-day into one delicious meal

Provided by Cassie Best

Categories Dinner, Main course, Pasta, Supper

Total Time 20 minutes

Prep Time 2 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 10

Ingredients

4 tbsp olive oil (or use the oil from your chargrilled veg, see below)
1 large onion, finely chopped
4 garlic cloves, finely sliced
250g chargrilled Mediterranean veg (peppers and aubergines, if possible) from a jar, pot or deli counter, drained if in oil (you can use this oil in place of the olive oil) and roughly chopped
400g can chopped tomatoes
1 tbsp small capers
2 tbsp raisins
350g rigatoni, penne or another short pasta shape
bunch basil leaves, picked
parmesan (or vegetarian alternative), shaved, to serve

Steps:

Heat the oil in a large pan and cook the onion for 8-10 mins until starting to caramelise (or for longer if you have time – the sweeter the better). Add the garlic for the final 2 mins of cooking time.
Tip in the mixed veg, tomatoes, capers and raisins. Season well and simmer, uncovered, for 10 mins, or until you have a rich sauce.
Meanwhile, boil the kettle. Pour the kettleful of water into a large pan with a little salt and bring back to the boil. Add the pasta and cook until tender with a little bite, then drain, reserving some of the pasta water. Tip the pasta into the sauce, adding a splash of pasta water if it needs loosening. Scatter with the basil leaves and parmesan, if you like, and serve straight from the pan

Nutrition Facts : Calories 542 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 85 grams carbohydrates, SugarContent 21 grams sugar, FiberContent 9 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.5 milligram of sodium

More about "veg penne pasta recipes"

BROCCOLI PASTA RECIPES - BBC GOOD FOOD

Up your veg intake by combining broccoli and pasta in comforting meals. Try cheesy pasta bakes, simple pesto pasta and veggie pasta salads.
From bbcgoodfood.com

See details

PENNE WITH CHICKEN AND PESTO RECIPE | ALLRECIPES

This is a quick and easy dish in which penne pasta is tossed with chicken in a simple sauce of cream, pesto and Parmesan cheese. ... Pesto Chicken Recipes; Penne with Chicken and Pesto; Penne with Chicken and Pesto. Rating: 4.5 stars. 852 Ratings. ... Yup, more fat cal than I needed, but the spinach and veg …
From allrecipes.com

See details

TUNA PASTA BAKE | PASTA BAKE RECIPE - TESCO REAL FOOD

Cook the pasta following pack instructions, adding the broccoli and sweetcorn to the pan for the last 3 mins of cooking or until the broccoli is just tender. Drain well, reserving 100ml of …
From realfood.tesco.com

See details

THE BEST PASTA WITH LENTILS - THE CLEVER MEAL

Apr 17, 2020 · This Italian pasta with lentils is one of the best nourishing meals you can cook using a few cupboard essentials. It’s a simple yet delicious 1-pot recipe, healthy, vegan and amazingly …
From theclevermeal.com

See details

RECIPES | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION OF ...

The World's Largest Collection of Vegetarian Recipes. Enter your keywords . Surprise Me! Browse Recipes. Looking for a great vegetarian recipe? ... Pasta. Pizza. Raw Food. Rice & Grains. Salads. Sandwiches. Slow Cooker. Snacks. Soups & Stews. ... Tomato, Basil, and Roasted Pine Nut Penne…
From vegweb.com

See details

TUNA PASTA BAKE | PASTA BAKE RECIPE - TESCO REAL FOOD

See details

PENNE ARRABBIATA - SLIMMING WORLD

Pasta, veggies and a few herbs and spices combine for a flavour-packed supper ... It’s crammed with colourful, crunchy veg and flavour-packed chicken to keep you full until tea. 10 minutes. Dinner. ... 1 hour 15 minutes. Search for more delicious recipes. We've got a taster of just some of our recipes…
From slimmingworld.co.uk

See details

EASY PASTA FAGIOLI RECIPE | ALLRECIPES

Delicious! I made the soup as instructed in the recipe, but used fresh basil from the garden. Also, at the end I stirred in about a half pound of cooked ground beef that I'd seasoned with Italian herbs and garlic powder. My store did not have any ditalini pasta, so I replaced with a sort of tube pasta…
From allrecipes.com

See details