ULTIMATE CHILI RECIPES

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ULTIMATE BEEF CHILI RECIPE | EATINGWELL



Ultimate Beef Chili Recipe | EatingWell image

Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1 tablespoon each per person), chopped scallions and chopped fresh tomatoes. Serve with warmed corn tortillas and a green salad topped with orange slices.

Provided by Patsy Jamieson

Categories     Healthy Super Bowl Dinner Recipes

Total Time 3 hours 15 minutes

Number Of Ingredients 19

1 pound beef round, trimmed and cut into 1/2-inch chunks
Salt & freshly ground pepper, to taste
1 ½ tablespoons canola oil, divided
3 onions, chopped
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
6 cloves garlic, minced
2 jalapeno peppers, seeded and finely chopped
2 tablespoons ground cumin
2 tablespoons chili powder
1 tablespoon paprika
2 teaspoons dried oregano
12 ounces dark or light beer
1 28-ounce can diced tomatoes
8 sun-dried tomatoes, (not packed in oil), snipped into small pieces
2 bay leaves
3 19-ounce cans dark kidney beans, rinsed
¼ cup chopped fresh cilantro
2 tablespoons lime juice

Steps:

  • Season beef with salt and pepper. Heat 1 1/2 teaspoons oil in a Dutch oven over medium-high heat. Add half the beef and cook, stirring occasionally, until browned on all sides, 2 to 5 minutes. Transfer to a plate lined with paper towels. Repeat with another 1 1/2 teaspoons oil and remaining beef.
  • Reduce heat to medium and add remaining 1 1/2 teaspoons oil to the pot. Add onions and bell peppers; cook, stirring frequently, until onions are golden brown, 10 to 20 minutes. Add garlic, jalapenos, cumin, chili powder, paprika and oregano. Stir until aromatic, about 2 minutes.
  • Add beer and simmer, scraping up any browned bits, for about 3 minutes. Add diced tomatoes, sun-dried tomatoes, bay leaves and reserved beef. Cover and simmer, stirring occasionally, until beef is very tender, 1 1/2 to 2 hours.
  • Add beans; cook, covered, stirring occasionally, until chili has thickened, 30 to 45 minutes. Remove bay leaves. Stir in cilantro and lime juice. Adjust seasoning with salt and pepper.

Nutrition Facts : Calories 248.1 calories, CarbohydrateContent 30.8 g, CholesterolContent 26.9 mg, FatContent 5.3 g, FiberContent 10.9 g, ProteinContent 18.1 g, SaturatedFatContent 1.2 g, SodiumContent 490.9 mg, SugarContent 4.9 g

COMFORT FOOD RECIPES - BBC GOOD FOOD



Comfort food recipes - BBC Good Food image

Our comfort food classics will warm you up on a winter's night. Tuck into cheesy pasta bakes, satisfying pies, hearty stews, indulgent puddings and more.

Provided by Good Food team

Number Of Ingredients 1

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