TUSCAN SMOKED TURKEY-BEAN SOUP RECIPE | ALLRECIPES
Num-Yummy!! This soup is delicious and uses turkey instead of ham which really cuts the fat and calories. We always keep a container in the freezer for those go-to meals on the quick.
Provided by Maureen O'leary
Categories Turkey Soup
Total Time 12 hours 20 minutes
Prep Time 20 minutes
Cook Time 4 hours 0 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the beans into a large bowl, fill the bowl with water, and cover the bowl with a cloth. Allow to soak overnight. Drain and rinse the beans.
- Place the soaked beans, turkey legs, onion, and bay leaves into a large soup pot, cover with water, then bring to a boil over medium heat. Reduce heat to medium-low, and simmer for 3 hours. Remove bay leaves, and discard. Remove the turkey legs from the broth, separate the meat from the bones and tendons, and return the meat to the broth. Stir in celery, carrots, diced tomatoes, Italian seasoning, and salt and pepper; simmer until the celery and carrots are tender, about 1 hour. Serve in bowls and sprinkle each serving with about 1 teaspoon of Parmesan cheese.
Nutrition Facts : Calories 454.4 calories, CarbohydrateContent 53.8 g, CholesterolContent 65.6 mg, FatContent 8.8 g, FiberContent 14 g, ProteinContent 40.1 g, SaturatedFatContent 2.8 g, SodiumContent 938.9 mg, SugarContent 5.6 g
TUSCAN PORTOBELLO STEW RECIPE: HOW TO MAKE IT
Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this stew to my school’s potlucks, where it is devoured by teachers and students alike. —Jane Siemon, Viroqua, Wisconsin
Provided by Taste of Home
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings (1-1/4 quarts).
Number Of Ingredients 14
Steps:
- In a large skillet, saute the mushrooms, onion and garlic in oil until tender. Add the wine or broth. Bring to a boil; cook until liquid is reduced by half. Stir in the tomatoes, kale and seasonings. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes., Add beans; heat through. Discard bay leaf.
Nutrition Facts : Calories 309 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 46g carbohydrate (9g sugars, FiberContent 13g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch
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Total Time 50 minutes
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Calories 591 calories per serving
- Peel the onion, carrot and celery, then finely chop with the basil stalks (reserving the leaves).
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Total Time 40 minutes
Category Dinner, Lunch
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