INGREDIENTS IN LIFE CEREAL RECIPES

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HOMEMADE CEREAL RECIPE | ALLRECIPES



Homemade Cereal Recipe | Allrecipes image

My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.

Provided by Lovesmurfs

Categories     Breakfast and Brunch    Cereals    Granola Recipes

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 12 servings

Number Of Ingredients 14

7 cups quick cooking oats
1 cup wheat germ
1 cup wheat bran
½ cup brown sugar
½ cup vegetable oil
½ cup honey
½ cup water
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon salt
1 cup chopped dates
1 cup chopped pecans
1 cup flaked coconut

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • In a large bowl, mix oats, wheat germ, and wheat bran.
  • In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
  • Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.

Nutrition Facts : Calories 525.5 calories, CarbohydrateContent 76.8 g, FatContent 22.3 g, FiberContent 11 g, ProteinContent 10.7 g, SaturatedFatContent 4.4 g, SodiumContent 219.3 mg, SugarContent 33.2 g

HEALTHY HOMEMADE GRANOLA CEREAL RECIPE - FOOD.COM



Healthy Homemade Granola Cereal Recipe - Food.com image

Make and share this Healthy Homemade Granola Cereal recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 24 serving(s)

Number Of Ingredients 12

4 cups old fashioned oats
1/2 cup wheat germ
1/4 cup sunflower seeds
1 teaspoon cinnamon
1/2 cup chopped pecans
1/2 cup brown sugar
1 teaspoon salt (optional)
1/3 cup vegetable oil
4 tablespoons honey
1/2 cup water
1 teaspoon vanilla
1 cup raisins

Steps:

  • In a large bowl, combine the oats, wheat germ, sunflower seeds, cinnamon, pecans, brown sugar and salt (if using); mix well.
  • In another bowl, mix the oil, honey, water and vanilla.
  • Pour the liquid mixture over the dry ingredients and mix well.
  • Spread over a jelly-roll pan sprayed with nonstick spray.
  • Bake at 300°F for 50-60 minutes, stirring every 15 minutes.
  • The last 10-15 minutes add the raisins.
  • The granola will brown as it cooks.
  • Cool in pan on wire rack.
  • Store in an airtight container.
  • ENJOY!

Nutrition Facts : Calories 157.6, FatContent 6.5, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 3.5, CarbohydrateContent 23.3, FiberContent 2.3, SugarContent 11.2, ProteinContent 3

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