TURKEY BREAST BURGER RECIPES
BEST TURKEY BURGER RECIPE - HOW TO MAKE TURKEY BURGERS
We love using ground turkey as a versatile and healthy option for weeknight dinners. Plus, these easy turkey burgers are juicy, flavorful, and family-friendly.
Provided by THEPIONEERWOMAN.COM
Categories comfort food dinner grilled main dish
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, combine the ground turkey, mayonnaise, breadcrumbs, Worcestershire, seasoned salt, and black pepper. Mix gently to combine well. Divide the mixture into 6 even portions (about 6 ounces each). Pat together into a tight ball, then press into a patty, ¾-inch thick. On the stovetop: Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat the pan. Place the patties in the skillet and let cook for 5 minutes. Flip and cook the other side until the internal temperature of the turkey burger reaches 165˚, about 5 more minutes. If you like cheese on your burgers, add it during the last minute of cooking, then cover to melt. Alternatively cook on the grill: Preheat your grill over medium-high heat, 400 to 425˚. Oil the grill grates. Place the patties on the grill over direct heat. Cook for 4 to 5 minutes per side, covered, or until the internal temperature reads 165˚. If you like cheese on your burgers, add during the last minute of cooking, then cover to melt. Serve immediately on toasted buns with whatever toppings you like!
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES RECIPE | BBC ...
This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner
Provided by Joe Wicks
Categories Dinner, Main course, Supper
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Zap the sweet potato wedges in the microwave for about 6 mins on full power until just turning soft. Leave to rest for 30 secs.
- While the sweet potato is spinning in the microwave, mix the mince in a bowl with the onion, garlic, egg and apple. Get your hands stuck in and work the ingredients together with a good pinch of salt and pepper, the oregano and paprika. Shape the mixture into two burgers about 3cm thick. Place on a lined baking tray in the oven for 20-25 mins, turning half way through cooking, until cooked through.
- Heat the coconut oil in a large frying pan over a high heat. Add the sweet potato wedges and shallow-fry for about 3 mins each side until they are nicely browned all over and cooked through to the centre. (Alternatively, toss in the oil and roast in the oven for 15-20 mins.) Drain on kitchen paper, then season with a good pinch of salt.
- Serve the burgers with the sweet potato wedges and a portion of green veg either steamed, blanched or boiled.
Nutrition Facts : Calories 428 calories, FatContent 13 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 10 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.4 milligram of sodium
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- Preheat oven to 425°. In a small bowl, mix the first six ingredients. Combine 2 teaspoons of the seasoning mixture with butter; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, 15 minutes., Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the center. Bake, uncovered, 20-25 minutes or until a thermometer inserted in turkey reads 165° and vegetables are tender., Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm., Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables.
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This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner
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Total Time 40 minutes
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Calories 428 calories per serving
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