TUNA MELTS RECIPE RECIPES

SIMPLE TUNA MELTS RECIPE | ALLRECIPES

Simple Tuna Melts Recipe | Allrecipes image

This is a simple, less rich, but very tasty recipe for tuna melts. It's the only tuna melt I make and my husband is a convert from the traditional kind to mine!

Provided by momnipotent

Categories Tuna Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 (5 ounce) can tuna, drained
½ small onion, minced
pepper to taste
12 slices pickled jalapeno
2 English muffins, split
4 slices Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
Bake in oven for 10 minutes, or until cheese begins to bubble.

Nutrition Facts : Calories 223.8 calories, CarbohydrateContent 15.4 g, CholesterolContent 39.2 mg, FatContent 10.2 g, FiberContent 0.6 g, ProteinContent 17.5 g, SaturatedFatContent 6.1 g, SodiumContent 443.7 mg, SugarContent 0.5 g

CHEESY TUNA MELTS RECIPE - BBC GOOD FOOD

Cheesy tuna melts recipe - BBC Good Food image

A tasty change from cheese on toast

Provided by Good Food team

Categories Main course, Snack, Supper

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 6

Ingredients

200g can tuna , whatever type you've got in the cupboard
½ a bunch of spring onions , finely chopped
4 tbsp mayonnaise
3thick slices of granary or wholemeal bread
50g cheddar , coarsely grated
generous pinch of paprika

Steps:

Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
Toast the bread under the grill until it’s nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
Slice in half, sprinkle with paprika and tuck in.

Nutrition Facts : Calories 613 calories, FatContent 40 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, ProteinContent 35 grams protein, SodiumContent 2.25 milligram of sodium

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