BLACK BEAN SALSA RECIPE RECIPES

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BLACK BEAN SALSA RECIPE | ALLRECIPES



Black Bean Salsa Recipe | Allrecipes image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Salsa Recipes    Tomato Salsa Recipes

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Yield 5 cups

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, CarbohydrateContent 8.3 g, FatContent 0.2 g, FiberContent 2.9 g, ProteinContent 2.5 g, SodiumContent 207.4 mg, SugarContent 0.4 g

THE BEST EVER BLACK BEAN SALSA RECIPE - FOOD.COM



The Best Ever Black Bean Salsa Recipe - Food.com image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Total Time 45 minutes

Prep Time 45 minutes

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

  • Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
  • Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
  • Pour the dressing over the vegetable mixture.
  • Stir to combine.
  • Chill.
  • Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, FatContent 15.9, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 409.1, CarbohydrateContent 51.4, FiberContent 16.1, SugarContent 5.1, ProteinContent 13.2

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BLACK BEAN SALSA RECIPE - FOOD.COM
There are many black bean salsa recipes listed on here, but I didn't see any quite like this. This is a wonderful recipe that was given to me several years ago by a friend. I always double and it's still gone in a flash at get-togethers and I get asked for the recipe every time. You can always add more of the ingredients that you really like (I always add more lime juice & garlic). We like to serve with tortilla chips or pita chips, but it's also a great relish over chicken or fish. I also sometimes make this to mix with rice. Enjoy!
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