TORTILLA WRAP BREAKFAST RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OMELET TORTILLA BREAKFAST WRAP - SKINNYTASTE



Omelet Tortilla Breakfast Wrap - Skinnytaste image

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Provided by Gina

Categories     Breakfast    Brunch    Lunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

2 slices center-cut bacon
2 large eggs (beaten)
¼ teaspoon kosher salt
Freshly ground black pepper
½ cup chopped white mushroom
1 garlic clove (minced)
Handful of baby spinach (about 20 leaves, chopped)
1 8 or 9-inch low-carb whole wheat tortilla ((I used La Tortilla Factory))
Fresh salsa or hot sauce (for serving (optional))

Steps:

  • Place bacon in a cold non-stick skillet the size of your tortilla. Cook over medium heat until brown and crisp, about 5 minutes. Transfer to a paper towel lined plate. Once cool, chop bacon into small pieces.
  • Meanwhile, in small bowl add eggs, salt and pepper, to taste. Mix and set aside.
  • Add mushrooms to skillet with bacon drippings and sauté 1 minute. Add garlic and sauté 30 seconds more.
  • Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Swirl the pan to create a round omelet shape, similar to the size of your tortilla.
  • Top with the spinach and chopped bacon then place the tortilla on top of the omelet and press gently with your hands, using the uncooked part of the egg as a sort-of glue. Allow to set for about 10 seconds.
  • Run a flat spatula along the outside of the omelet, carefully releasing the edge to prepare for flipping. Quickly flip the omelet and cook, tortilla side down for about 1 minute more, or until tortilla is browned and beginning to crisp.
  • Transfer to a plate and carefully roll up the tortilla. Place seam side down and cut in half. Serve with fresh salsa or hot sauce, if desired.

Nutrition Facts : ServingSize 1 wrap, Calories 315 kcal, CarbohydrateContent 23 g, ProteinContent 28 g, FatContent 17 g, SaturatedFatContent 4.5 g, CholesterolContent 377 mg, SodiumContent 1037 mg, FiberContent 14.5 g, SugarContent 2 g

WRAP RECIPES | BBC GOOD FOOD



Wrap recipes | BBC Good Food image

Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.

Provided by Good Food team

Number Of Ingredients 1

More about "tortilla wrap breakfast recipes"

BREAKFAST WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 436 calories per serving
  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham., Spoon egg mixture down the center of each tortilla; roll up.
    Freeze option: Wrap cooled egg wrap in foil or parchment and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil or parchment; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.,

    Pizza Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with mozzarella cheese and cooked sausage. Serve with warm marinara sauce on the side.

    Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.

See details


CHEESY CHICKEN TORTILLA CASSEROLE RECIPE - PILLSBURY.C…
Corn tortillas and rotisserie chicken get layered with tasty ingredients like enchilada sauce, green chiles and corn for a quick and easy Mexican-style lasagna.
From pillsbury.com
Reviews 4.5
Total Time 50 minutes
Cuisine Mexican
Calories 450 per serving
  • To thaw and bake: Thaw overnight or until completely thawed in refrigerator. Remove plastic wrap. Bake 1 hour to 1 hour 10 minutes or until center is hot (165°F) and cheese is melted.
See details


EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
From theleangreenbean.com
Reviews 5
Total Time 4 minutes
  • Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
See details


BREAKFAST BURRITO RECIPE - BBC GOOD FOOD
Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito
From bbcgoodfood.com
Total Time 15 minutes
Category Breakfast, Brunch, Dinner, Lunch, Supper
Calories 366 calories per serving
  • Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.
See details


26 EASY HIGH PROTEIN BREAKFAST RECIPES – THE KITCHEN COMMU…
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
From thekitchencommunity.org
Reviews 5
See details


CHEESY CHICKEN TORTILLA CASSEROLE RECIPE - PILLSBURY.C…
Corn tortillas and rotisserie chicken get layered with tasty ingredients like enchilada sauce, green chiles and corn for a quick and easy Mexican-style lasagna.
From pillsbury.com
Reviews 4.5
Total Time 50 minutes
Cuisine Mexican
Calories 450 per serving
  • To thaw and bake: Thaw overnight or until completely thawed in refrigerator. Remove plastic wrap. Bake 1 hour to 1 hour 10 minutes or until center is hot (165°F) and cheese is melted.
See details


EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
From theleangreenbean.com
Reviews 5
Total Time 4 minutes
  • Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
See details


EASY BREAKFAST TORTILLA WITH BACON AND CHEESE (TIKTOK HACK)
Mar 23, 2022 · Flip the breakfast tortilla either with a large spatula or by sliding it onto a plate and then flipping it back into the skillet. Top with last half of the cheese and cook for 2-3 minutes until tortilla …
From macheesmo.com
See details


30+ EASY HEALTHY WRAP RECIPES - MAEBELLS
Jun 01, 2016 · The recipe roundup below features healthy tortilla wrap recipes as well as lettuce wraps. If you’re trying to eat fewer carbs, feel free to turn any of the recipe ideas below into lettuce wraps. ... Quick and Easy Breakfast Burrito - Easy Wrap Recipes. This quick and easy Breakfast …
From maebells.com
See details


TORTILLA PINWHEELS RECIPE | ALLRECIPES
Tortilla pinwheels is an easy and delightfully different appetizer. It can be changed according to tastes and ingredients on hand. ... Breakfast and Brunch Recipes. Breakfast and Brunch Recipes ... Cover with plastic wrap …
From allrecipes.com
See details


23 QUICK AND EASY WRAP RECIPES YOU'LL KEEP PACKING FO…
May 11, 2019 · Wraps make the perfect lunch. And these are 23 quick, easy, and delicious wrap recipes that will keep stuffing your lunchbox! A wrap makes the perfect lunch for many reasons. First, it’s easy to grab and eat. Second, it’s straightforward to make. And lastly, it’s easy to make a healthy and delicious wrap …
From recipesforyoutwo.com
See details


44 BREAKFAST BURRITO RECIPES - FOOD.COM
44 Breakfast Burrito Ideas to Shake Up Your Morning Routine Breakfast burritos have become a favorite on-the-go breakfast idea ever since someone thought of wrapping eggs in a flour tortilla. Since then, cooks have been adding their own personal touches to the breakfast burrito, and now there are just as many kinds of breakfast …
From food.com
See details


BREAKFAST BURRITO RECIPES | ALLRECIPES
Browse recipes for breakfast burritos, with tips for making them ahead, freezing, and serving. ... Some bacon and eggs on a flour tortilla for breakfast. Serve with salsa if desired. By lilkobes08. New Mexico Green Chile Breakfast Burritos. ... This is a great combination of ingredients for anyone who enjoys a good breakfast wrap…
From allrecipes.com
See details


BACON AND EGG WRAP RECIPE | THE GRACIOUS PANTRY ...
2 tbsp. grated cheddar cheese – Or whatever grated cheese you prefer with eggs and bacon.. 3 strips bacon – See notes on bacon above. This can be soft or crispy bacon. 1 whole wheat flour tortilla – Or whatever tortilla or wrap …
From thegraciouspantry.com
See details


23 QUICK AND EASY WRAP RECIPES YOU'LL KEEP PACKING FO…
May 11, 2019 · Wraps make the perfect lunch. And these are 23 quick, easy, and delicious wrap recipes that will keep stuffing your lunchbox! A wrap makes the perfect lunch for many reasons. First, it’s easy to grab and eat. Second, it’s straightforward to make. And lastly, it’s easy to make a healthy and delicious wrap …
From recipesforyoutwo.com
See details


BACON AND EGG WRAP RECIPE | THE GRACIOUS PANTRY ...
Vegan Breakfast Wraps. Use a vegan tortilla, vegan cheese, and a vegan egg replacement. You can make vegan bacon at home. Here are a few options from the Love And Lemons blog. Keto Breakfast Wraps. Either use a low-carb tortilla, or a lettuce or cabbage wrap. Add lots of cheese! Low Carb Breakfast …
From thegraciouspantry.com
See details


10 EASY AND HEALTHY WRAP RECIPES - HOMEMADE MASTERY
This is a collection of easy and healthy wrap recipes that you can make for a quick and healthy dinner, lunch or breakfast! There’s something for everyone – we’ve got a delicious healthy breakfast burrito, vegan and vegetarian wrap recipes…
From homemademastery.com
See details


BREAKFAST ARCHIVES - NATASHASKITCHEN.COM
Breakfast Recipes from pancakes to quiche, one pan breakfasts, breakfast potatoes, egg breakfast and even treats like cinnamon rolls! All of our best breakfast recipes! ... Tortilla Breakfast Wrap (TikTok Tortilla …
From natashaskitchen.com
See details


LOW CARB TORTILLA PORK RIND WRAP | PEACE LOVE AND LOW CARB
Apr 05, 2018 · Really, the possibilities are endless - from tacos to sandwiches wraps, and even breakfast burritos. And with just 5 ingredients, including the seasoning, this recipe really couldn't be any easier. You've got to love any recipe that is quick, easy, and low in carbs. These low carb tortilla pork rind …
From peaceloveandlowcarb.com
See details


CALORIES IN TORTILLA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 101 calories in 1 medium Tortilla. Get full nutrition facts and other common serving sizes of Tortilla including 1 surface inch and 1 …
From fatsecret.com
See details


BREAKFAST & BRUNCH | THE BEST BREAKFAST AND BRUNCH RECIPES
Jul 15, 2020 · Skinnytaste > Recipes > Breakfast & Brunch > Page 2. Breakfast & Brunch Newest Breakfast Recipes. Breakfast Egg Rolls. January 2, 2021 . ... Omelet Tortilla Breakfast Wrap. June …
From skinnytaste.com
See details


20 EASY GRAB AND GO BREAKFAST IDEAS - EASY FAMILY RECIPES
Omelet Tortilla Breakfast Wrap. Easy one-skillet recipe. Delicious omelet tortilla breakfast wrap. Get this recipe on Skinny Taste. Enjoy making these delicious grab and go breakfast meals. I hope they make your busy mornings a little bit easier. Other Recipes. 20 Easy Apple Dessert Recipes.
From gomoneymom.com
See details


THE BEST MEXICAN TORTILLA CASSEROLE RECIPE - SAVORY SIM…
Apr 28, 2019 · Mexican Tortilla Casserole is an easy-to-prepare, vegetarian meal that’s perfect for weeknights or a gathering of friends. You can easily add meat for a heartier dish! This tortilla …
From savorysimple.net
See details


44 BREAKFAST BURRITO RECIPES - FOOD.COM
44 Breakfast Burrito Ideas to Shake Up Your Morning Routine Breakfast burritos have become a favorite on-the-go breakfast idea ever since someone thought of wrapping eggs in a flour tortilla. Since then, cooks have been adding their own personal touches to the breakfast burrito, and now there are just as many kinds of breakfast …
From food.com
See details


BREAKFAST BURRITO RECIPES | ALLRECIPES
Browse recipes for breakfast burritos, with tips for making them ahead, freezing, and serving. ... Some bacon and eggs on a flour tortilla for breakfast. Serve with salsa if desired. By lilkobes08. New Mexico Green Chile Breakfast Burritos. ... This is a great combination of ingredients for anyone who enjoys a good breakfast wrap…
From allrecipes.com
See details


BACON AND EGG WRAP RECIPE | THE GRACIOUS PANTRY ...
Vegan Breakfast Wraps. Use a vegan tortilla, vegan cheese, and a vegan egg replacement. You can make vegan bacon at home. Here are a few options from the Love And Lemons blog. Keto Breakfast Wraps. Either use a low-carb tortilla, or a lettuce or cabbage wrap. Add lots of cheese! Low Carb Breakfast …
From thegraciouspantry.com
See details


10 EASY AND HEALTHY WRAP RECIPES - HOMEMADE MASTERY
This is a collection of easy and healthy wrap recipes that you can make for a quick and healthy dinner, lunch or breakfast! There’s something for everyone – we’ve got a delicious healthy breakfast burrito, vegan and vegetarian wrap recipes…
From homemademastery.com
See details


BREAKFAST ARCHIVES - NATASHASKITCHEN.COM
Breakfast Recipes from pancakes to quiche, one pan breakfasts, breakfast potatoes, egg breakfast and even treats like cinnamon rolls! All of our best breakfast recipes! ... Tortilla Breakfast Wrap (TikTok Tortilla …
From natashaskitchen.com
See details


LOW CARB TORTILLA PORK RIND WRAP | PEACE LOVE AND LOW CARB
Apr 05, 2018 · Really, the possibilities are endless - from tacos to sandwiches wraps, and even breakfast burritos. And with just 5 ingredients, including the seasoning, this recipe really couldn't be any easier. You've got to love any recipe that is quick, easy, and low in carbs. These low carb tortilla pork rind …
From peaceloveandlowcarb.com
See details


EASY VEGETARIAN BREAKFAST RECIPES - LOVE AND LEMONS
30 Vegan Breakfast Recipes. Tofu Scramble. 19 Best Winter Salad Recipes. Veggie Power Bowl. ... Pumpkin Tortilla Soup. Crispy Butternut Squash & Poblano Tacos. Creamy Vegan Pasta. ... Collard Wrap …
From loveandlemons.com
See details


HEALTHY WRAP & ROLL RECIPES | EATINGWELL
Find healthy, delicious wrap and roll recipes for lunch, breakfast or dinner, including chicken, gluten-free and low-carb wraps. Healthier recipes, from the food and nutrition experts at EatingWell. ... With sliced vegetables, a whole-wheat tortilla …
From eatingwell.com
See details


CALORIES IN TORTILLA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 101 calories in 1 medium Tortilla. Get full nutrition facts and other common serving sizes of Tortilla including 1 surface inch and 1 …
From fatsecret.com
See details


BREAKFAST & BRUNCH | THE BEST BREAKFAST AND BRUNCH RECIPES
Jul 15, 2020 · Skinnytaste > Recipes > Breakfast & Brunch > Page 2. Breakfast & Brunch Newest Breakfast Recipes. Breakfast Egg Rolls. January 2, 2021 . ... Omelet Tortilla Breakfast Wrap. June …
From skinnytaste.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »