TOMATO SOUP CALORIES RECIPES
SIMPLE TOMATO SOUP RECIPE | ALLRECIPES
This is my go-to tomato soup recipe. It's so easy and delicious. It's easily made vegan (if you use margarine instead of butter or 2 tablespoons of olive oil), ready in 30 minutes, and I give leftovers to my kids for lunch. If you like, you can add cream, but my family likes it the way it is. I usually serve it with rosemary bread for dunking.
Provided by barbara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in a large saucepan over medium-low heat and cook onion and garlic until onion is soft and translucent, about 5 minutes. Add tomatoes, water, sugar, salt, pepper, red pepper flakes, celery seed, and oregano. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and puree with an immersion blender. Reheat soup until warm and season with more salt and pepper if desired.
Nutrition Facts : Calories 99.7 calories, CarbohydrateContent 14.9 g, CholesterolContent 5.1 mg, FatContent 4.6 g, FiberContent 3.1 g, ProteinContent 2.4 g, SaturatedFatContent 1.6 g, SodiumContent 764 mg, SugarContent 9.1 g
QUICK CREAMY TOMATO CUP-OF-SOUP RECIPE | EATINGWELL
This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch.
Provided by Joyce Hendley
Categories Healthy Soup Recipes
Total Time 5 minutes
Number Of Ingredients 3
Steps:
- Whisk tomatoes, broth and cream cheese in a large heatproof mug. Microwave on High, stirring occasionally, until heated through and creamy, about 2 minutes.
Nutrition Facts : Calories 105.2 calories, CarbohydrateContent 18.3 g, CholesterolContent 8.1 mg, FatContent 2.7 g, FiberContent 3.6 g, ProteinContent 5.1 g, SaturatedFatContent 1.4 g, SodiumContent 244.9 mg, SugarContent 10.1 g
More about "tomato soup calories recipes"
SHEET-PAN TOMATO SOUP RECIPE | EATINGWELL
Roasting the tomatoes concentrates their flavor, yielding a richly flavored soup. Make a manchego grilled cheese for dunking.
From eatingwell.com
Reviews 3
Total Time 35 minutes
Category Healthy Tomato Soup Recipes
Calories 202 calories per serving
From eatingwell.com
Reviews 3
Total Time 35 minutes
Category Healthy Tomato Soup Recipes
Calories 202 calories per serving
- Carefully transfer the tomatoes, onions and garlic to a blender. Add sugar to taste, thyme and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Blend, scraping down the sides as necessary, until very smooth, 1 to 2 minutes. (Use caution when pureeing hot liquids.) Garnish with more fresh thyme, if desired.
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TOMATO SOUP | PARTNERS.ALLRECIPES.COM
Tomato Soup taking into account bearing in mind Olive Oil, White Onion, Garlic, Tomatoes, Red Pepper Flakes, Brown Sugar, Dried Thyme, White Bread, Low Sodium Chicken Stock, Balsamic Vinegar, Black Pepper
From partners.allrecipes.com
Reviews 4.3
Total Time 30 minutes
Cuisine european
Calories 110 calories per serving
From partners.allrecipes.com
Reviews 4.3
Total Time 30 minutes
Cuisine european
Calories 110 calories per serving
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TOMATO SOUP RECIPE AND NUTRITION - EAT THIS MUCH
Mix together condensed soup and an equal volume of water (use the empty can to measure). Microwave for about 3 minutes, and then eat. If your diet permits, use milk instead of water for a creamier soup, just remember to track those calories :) Percent calories from. Carbs. 86%.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN TOMATO SOUP - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Tomato Soup 37 calories of White Bread, (0.50 oz) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Tomatoes, red, ripe, raw, year round average, (0.63 medium whole (2-3/5" dia)) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 4 calories of Brown Sugar, (0.38 tsp unpacked) 3 calories of Chicken Broth, Fat Free, 33% less sodium, Swanson, (0.19 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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EASY HOMEMADE CREAMY TOMATO SOUP RECIPE (LOW CALORIE)
Dec 31, 2020 · Shopping List for Vegan Creamy Tomato Soup. Medium tomatoes (or cans of crushed tomatoes) Onion. Garlic. Olive oil spray. Vegetable broth or chicken broth. Bay leaves. Salt and pepper. Light coconut milk.
From loseweightbyeating.com
From loseweightbyeating.com
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HEALTHY LOW CALORIE TOMATO SOUP - YOUTUBE
From m.youtube.com
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TOMATO SOUP RECIPES | SPARKRECIPES
A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes! CALORIES: 102.6 | FAT: 3.1 g | PROTEIN: 4.6 g | CARBS: 16.9 g | FIBER: 3.5 g
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW CARB LOW-CALORIE HOMEMADE TOMATO SOUP - KRAZY KITCHEN MOM
Jan 08, 2021 · Let’s Make Low Carb Low-Calorie Homemade Tomato Soup. Slice the tomatoes into quarters. Toss the tomatoes with olive oil and salt and pepper. Place them on a cookie sheet and roast them for 15 minutes at 375°. When the tomatoes are finished roasting, pour the entire pan of roasted tomatoes, with juices, into a blender.
From krazykitchenmom.com
From krazykitchenmom.com
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WE TASTED 9 TOMATO SOUPS & THIS IS THE BEST — EAT THIS NOT ...
Oct 12, 2021 · PER 1 CUP: 170 calories, 9 g fat (5 g saturated fat), 660 mg sodium, 18 g carbs (3 g fiber, 11 g sugar), 3 g protein. This soup tasted like homemade tomato soup. It was praised by both tasters for its strong tomato flavor and smell, wonderful texture, and pleasing chunks of tomato. This is a great pick.
From eatthis.com
From eatthis.com
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BEST LOW CALORIE TOMATO SOUP RECIPE - HEALTH BEET
May 25, 2020 · In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes. Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt. Bring to a boil over medium heat. Once at a bowl, reduce heat to medium low, cover and simmer for 15 minutes.
From healthbeet.org
From healthbeet.org
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HEALTHY LOW CALORIE TOMATO SOUP - YOUTUBE
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RUSTIC ITALIAN TOMATO SOUP - RECIPES | AMERICAN HEART ...
Pour into a large saucepan. Bring to a boil over high heat. Reduce the heat and simmer, covered, for 20 minutes, or until the flavors are blended. Remove from the heat. Stir in the oil and salt. Nutrition Facts. Rustic Italian Tomato Soup. Calories. 136 Per Serving.
From recipes.heart.org
From recipes.heart.org
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HEALTHY TOMATO SOUP RECIPE (WITH A SECRET INGREDIENT ...
Dec 07, 2021 · Instructions. Heat the olive oil in a large soup pot over medium heat. Add the shallot and sauté until softened, about 5 minutes. Stir in the tomato paste, garlic, and crushed red pepper, and cook until fragrant, about 1 minute.
From shapedbycharlotte.com
From shapedbycharlotte.com
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HOMEMADE TOMATO BASIL SOUP: DIRECTIONS, CALORIES ...
Jan 16, 2022 · Homemade Tomato Basil Soup: 6 servings, 55 minutes prep time. Get directions, 110 calories, nutrition info & more for thousands of healthy recipes.
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From fooducate.com
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GREEK TOMATO SOUP - CAMPBELL SOUP COMPANY
calories: 216 1 serving This Greek Tomato Soup has all the fresh flavor of your favorite Mediterranean dishes in comfort food form. In this Greek soup recipe, olives, feta, red wine vinegar, and parsley simmer in a rich tomato base, served topped with fresh cucumber and of course, a drizzle of extra virgin olive oil, that staple of ...
From campbells.com
From campbells.com
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CALORIES IN CAMPBELL'S TOMATO SOUP AND NUTRITION FACTS
Oct 11, 2020 · There are 90 calories in 1/2 cup (120 ml) of Campbell's Tomato Soup.: Calorie breakdown: 0% fat, 91% carbs, 9% protein.
From fatsecret.com
From fatsecret.com
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TOMATO SOUP RECIPE (HOMEMADE & EASY) » DASSANA'S VEG RECIPES
Aug 23, 2021 · 3. Add ½ teaspoon of finely chopped garlic and ? cup of finely chopped onions to the pan, and stir. 4. Sauté and stir until the onions become translucent, about 3 to 4 minutes. 5. Now add the fresh chopped tomatoes (500 grams, or 6 to 7 medium tomatoes), and a hearty pinch of salt to taste. 6. Mix well. 7.
From vegrecipesofindia.com
From vegrecipesofindia.com
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TOMATO SOUP RECIPE - NYT COOKING
Stir in the tomatoes and their juices, chicken broth, sugar, salt, celery salt and pepper. Raise heat to medium until the liquid bubbles, then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently. Stir in half-and-half and honey. Remove from heat and purée using a hand blender, or allow to cool until no longer ...
From cooking.nytimes.com
From cooking.nytimes.com
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INSTANT POT TOMATO SOUP RECIPE (KETO, LOW CALORIE) | THE ...
Sep 17, 2021 · Is Tomato Soup healthy? Yes! This delicious keto tomato soup recipe is a great healthy option for a few reasons: High in Vitamins and Minerals: Tomatoes are a good source of several vitamins, minerals, and antioxidants, such as vitamin C, potassium, vitamin K, folate, and lycopene, which research suggests may help prevent heart disease. Low in Fat and Calories: This soup clocks in at under 75 ...
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From pickyeaterblog.com
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TOMATO SOUP RECIPE - THE COZY COOK
Jul 20, 2021 · Melt the butter in a large pot over medium heat. Add the onions and carrots and stir to coat in the butter. Reduce to medium-low, cover and cook until the onions begin to caramelize, about 25 minutes. Lift the lid and stir every few minutes during cooking and reduce heat to low if vegetables begin to cook too rapidly.
From thecozycook.com
From thecozycook.com
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