TJ SOUP DIET RECIPE RECIPES

Name: Cheeseburger Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1/2 pound 93% lean ground turkey; 1 tablespoon unsalted butter; 1 medium onion (chopped); 2 medium carrots (chopped); 2 celery stalks (chopped); 2 garlic cloves (minced); 2 tablespoons all-purpose flour (wheat or gluten-free*); 1/2 teaspoon kosher salt; Freshly ground black pepper; 3 1/2 cups low sodium chicken broth; 10 ounces Yukon Gold potatoes (2 medium, peeled and finely diced); 1 12-ounce wedge cauliflower (1/4 of a large head), stem attached; 1 3/4 cups shredded 2% shredded cheese; 2 tablespoons chopped scallions (for garnish)

CHEESEBURGER SOUP RECIPE - SKINNYTASTE

Cheeseburger Soup Recipe - Skinnytaste image

Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!

Provided by Gina

Categories Dinner Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 14

Ingredients

1/2 pound 93% lean ground turkey
1 tablespoon unsalted butter
1 medium onion (chopped)
2 medium carrots (chopped)
2 celery stalks (chopped)
2 garlic cloves (minced)
2 tablespoons all-purpose flour (wheat or gluten-free*)
1/2 teaspoon kosher salt
Freshly ground black pepper
3 1/2 cups low sodium chicken broth
10 ounces Yukon Gold potatoes (2 medium, peeled and finely diced)
1 12-ounce wedge cauliflower (1/4 of a large head), stem attached
1 3/4 cups shredded 2% shredded cheese
2 tablespoons chopped scallions (for garnish)

Steps:

Instant Pot Method
Stove Method

Nutrition Facts : ServingSize 1 -1/2 cups, Calories 254 kcal, CarbohydrateContent 19 g, ProteinContent 20 g, FatContent 11.5 g, SaturatedFatContent 6 g, CholesterolContent 52 mg, SodiumContent 670 mg, FiberContent 3.5 g, SugarContent 5 g

CHEESEBURGER SOUP RECIPE - SKINNYTASTE

Cheeseburger Soup Recipe - Skinnytaste image

Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!

Provided by Gina

Categories Dinner Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 14

Ingredients

1/2 pound 93% lean ground turkey
1 tablespoon unsalted butter
1 medium onion (chopped)
2 medium carrots (chopped)
2 celery stalks (chopped)
2 garlic cloves (minced)
2 tablespoons all-purpose flour (wheat or gluten-free*)
1/2 teaspoon kosher salt
Freshly ground black pepper
3 1/2 cups low sodium chicken broth
10 ounces Yukon Gold potatoes (2 medium, peeled and finely diced)
1 12-ounce wedge cauliflower (1/4 of a large head), stem attached
1 3/4 cups shredded 2% shredded cheese
2 tablespoons chopped scallions (for garnish)

Steps:

Instant Pot Method
Stove Method

More about "tj soup diet recipe recipes"

CHEESEBURGER SOUP RECIPE - SKINNYTASTE

Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!
From skinnytaste.com
Reviews 4.8
Total Time 30 minutes
Category Dinner, Soup
Cuisine American
Calories 254 kcal per serving

Stove Method

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