THIGHS RECIPES

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TERIYAKI CHICKEN THIGHS RECIPE | ELLIE KRIEGER | FOOD NETWORK



Teriyaki Chicken Thighs Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 6 pieces; 1 piece per serving

Number Of Ingredients 9

1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, crushed with a garlic press or minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 pounds skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

Nutrition Facts : Calories 210 calorie, FatContent 6 grams, SaturatedFatContent 1.5 grams, SodiumContent 450 milligrams, CarbohydrateContent 6 grams, FiberContent 0.2 grams, ProteinContent 31 grams

SLOW COOKER CHICKEN THIGHS RECIPE | BBC GOOD FOOD



Slow cooker chicken thighs recipe | BBC Good Food image

Use just a few ingredients to create this no-fuss slow-cooker chicken thigh dish with a creamy honey and mustard sauce. Kids will love it – and grown-ups, too

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Total Time 4 hours 25 minutes

Prep Time 5 minutes

Cook Time 4 hours 20 minutes

Yield 6

Number Of Ingredients 8

1 tbsp butter
8 chicken thighs (or fillets if you prefer)
8 spring onions, cut into lengths
150ml chicken stock
1 tbsp Dijon mustard
2 tbsp honey
2 tbsp double cream or crème fraîche
100g frozen peas

Steps:

  • Heat the slow cooker. Melt the butter in a frying pan and quickly brown the chicken thighs all over. Make sure the skin picks up plenty of colour. Season, then put them in the slow cooker. Brown the spring onions and add them to the slow cooker as well. Add the stock, mustard and honey and cook on low for 4 hrs.
  • Stir in the cream or crème fraîche and peas, then cook for a further 15 mins with the lid off. Re-crisp up the chicken skin under the grill, if you like.

Nutrition Facts : Calories 332 calories, FatContent 16 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 2 grams fiber, ProteinContent 35 grams protein, SodiumContent 0.9 milligram of sodium

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