THE MIDDLE EASTERN VEGETARIAN COOKBOOK RECIPES RECIPES

MIDDLE EASTERN CHICKEN & CHICKPEA STEW RECIPE - EATING…

Middle Eastern Chicken & Chickpea Stew Recipe - Eating… image

This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.

Provided by EatingWell Test Kitchen

Total Time 35 minutes

Number Of Ingredients 12

Ingredients

4 cloves garlic, finely chopped
¾ teaspoon salt, divided
¼ cup lemon juice
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon ground pepper
1 pound boneless, skinless chicken breasts, trimmed, cut into 1-inch pieces
1 tablespoon extra-virgin olive oil
1 large yellow onion, chopped
1 14-ounce can no-salt-added diced tomatoes
1 15-ounce can chickpeas, rinsed
¼ cup chopped flat-leaf parsley

Steps:

Mash garlic and 1/2 teaspoon salt on a cutting board with the back of a fork until a paste forms. Transfer to a medium bowl and whisk in lemon juice, cumin, paprika and pepper. Add chicken and stir to coat.
Heat oil in a large cast-iron skillet over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Using a slotted spoon, transfer the chicken to the pan (reserve the marinade) and cook, stirring occasionally, until opaque on the outside, about 4 minutes. Add tomatoes with their juice, chickpeas, the reserved marinade and the remaining 1/4 teaspoon salt. Reduce heat to medium and cook, stirring occasionally, until the chicken is cooked through, 5 to 7 minutes more. Serve sprinkled with parsley.

Nutrition Facts : Calories 267.2 calories, CarbohydrateContent 21.5 g, CholesterolContent 62.7 mg, FatContent 7.9 g, FiberContent 5.7 g, ProteinContent 28.2 g, SaturatedFatContent 1.4 g, SodiumContent 613.4 mg, SugarContent 4.1 g

18 CHICKEN MINCE RECIPES - MYFOODBOOK

18 chicken mince recipes - myfoodbook image

Try these chicken mince recipes for dinner! Get lots of chicken mince ideas including pasta, meatballs, pies & more.

Provided by myfoodbook

Ingredients

53 BEST MIDDLE EASTERN RECIPES - SAVEUR

May 18, 2020 · 53 Best Middle Eastern Recipes. From Egypt to Iran, and everywhere in between: Master Middle Eastern food with this diverse, delicious roundup. By SAVEUR Editors | …
From saveur.com

See details

BAREFOOT CONTESSA | MIDDLE EASTERN VEGETABLE SALAD | RECI…

Middle Eastern Vegetable Salad from Barefoot Contessa. Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine. In a small bowl or …
From barefootcontessa.com

See details

MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON …

May 20, 2021 · These grilled chicken kabobs marinated in a yogurt, lemon, garlic, and spices are a huge crowdpleaser. One of my favorite recipes for warm-weather entertaining, these …
From onceuponachef.com

See details

MIDDLE EASTERN LAMB KOFTA - ONCE UPON A CHEF

Kofta is a Middle Eastern dish made from ground lamb or beef mixed with onions, garlic, and spices. The meat mixture is shaped into balls, patties or logs, and then grilled and served with pita, …
From onceuponachef.com

See details

32 MIDDLE EASTERN RECIPES YOU CAN MAKE AT HOME | MIDDLE ...

Jun 10, 2019 · The Middle East and North Africa: home to some of the most vibrant, aromatic and delicious of tastes, ranging from the adventurous and experimental to no-fuss food you can easily throw …
From middleeasteye.net

See details

CHICKEN SHAWARMA (MIDDLE EASTERN) | RECIPETIN EATS

Feb 06, 2022 · Just a handful of every day spices makes an incredible Chicken Shawarma marinade that infuses the chicken with exotic Middle Eastern flavours. The smell when this is cooking is insane! Chicken Shawarma. This is one of my signature recipes …
From recipetineats.com

See details

TANOREEN RESTAURANT & CATERERS | BEST MIDDLE EASTERN ...

The Mediterranean diet has always been a healthy one, with so many of what we now call “superfoods” at its base. But here Rawia takes it a step further by focusing on dishes that are vegetarian or vegan & gluten-free, as well as meat dishes where vegetables take center stage. These recipes …
From tanoreen.com

See details

VEGETARIAN RECIPES | SANITARIUM HEALTH FOOD COMPANY

Looking for vegetarian recipe inspiration? Explore our collection of dietitian approved and plant-based recipes, ranging from quick and easy meals to spectacular sides and delicious desserts. Heart-healthy, good-for-your-gut and 100% vegetarian.
From sanitarium.com.au

See details

100+ VEGETARIAN RECIPES - DELICIOUS. MAGAZINE

Vegetarian recipes. Vegetarian recipes for every meat-free occasion! Veggie soups, main courses, sides, dips and …
From deliciousmagazine.co.uk

See details

MIDDLE EASTERN CHICKEN & CHICKPEA STEW RECIPE - EATING…

Heat oil in a large cast-iron skillet over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Using a slotted spoon, transfer the chicken to the pan …
From eatingwell.com

See details

100+ VEGETARIAN RECIPES - DELICIOUS. MAGAZINE

Vegetarian recipes. Vegetarian recipes for every meat-free occasion! Veggie soups, main courses, sides, dips and …
From deliciousmagazine.co.uk

See details

VEGETARIAN CHRISTMAS RECIPES - JAMIE OLIVER

Vegetarian Christmas recipes. Ultimate veggie Christmas dishes: the best-ever nut roast, roasted veggie megamix and delicious baked Christmas cheese
From jamieoliver.com

See details

MIDDLE EASTERN PICKLED TURNIPS - DINNER, THEN DESSERT

Jun 27, 2016 · Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert. She is also the author of the upcoming cookbook…
From dinnerthendessert.com

See details

MIDDLE EASTERN CHICKPEA SALAD - RECIPETIN EATS

Feb 28, 2018 · If you want to create a Middle Eastern Menu, try your hand at an Arabian Feast! Or have a browse of all my Middle Eastern recipes – it’s one of my favourite cuisines, I love the punchy flavours. ... I hope the cookbook …
From recipetineats.com

See details

9 VEGETARIAN LASAGNE RECIPES - DELICIOUS. MAGAZINE

Vegetarian lasagne recipes. If meat-free is what you’re after, we’ve got you covered. From roasted vegetables and lentils, to mushrooms, kale and blue cheese, our veggie lasagnes span the …
From deliciousmagazine.co.uk

See details

CHINESE VEGETARIAN RECIPES FOR LUNAR NEW YEARS

Feb 10, 2021 · Sheri L Giblin / Getty Images. Originally, all spring rolls had a vegetable filling, in celebration of the Spring harvest. In this recipe the rolls are filled with thinly sliced carrot, bamboo …
From thespruceeats.com

See details

16 BEST VEGETARIAN COMFORT FOOD RECIPES - THE SPRUCE EATS

Aug 03, 2021 · The usual beef is swapped for mushrooms in this vegetarian stroganoff. It's still just as creamy, savory, and comforting as the original dish, and it only takes about half an hour to throw together. To keep this dish vegetarian…
From thespruceeats.com

See details

RICK STEIN FREEKEH SALAD | MIDDLE EASTERN-INSPIRED RECIPE

Freekeh Salad recipe from Rick Stein's brilliant cookbook From Venice to Istanbul. Perfect as an accompanying pilaf or summer side salad, this Middle-Eastern inspired treat is flavoured with …
From thehappyfoodie.co.uk

See details

10 EASY VEGETARIAN STUDENT RECIPES | BBC GOOD FOOD

Brighten up your plate with dishes bursting with veggies, seasoning and simple sauces. Whether you’re whipping up a Middle Eastern favourite for one like our microwave shakshuka, or a family …
From bbcgoodfood.com

See details

50 VEGETARIAN DINNER RECIPES - TWO PEAS & THEIR POD

Jan 04, 2022 · Wow, Maria, you really went above and beyond with this easy access to 50 of your wonderful Vegetarian dinner recipes. This will help me tremendously in cooking for the …
From twopeasandtheirpod.com

See details

TASTY VEGETARIAN RECIPES | JAMIE OLIVER

Vegetarian (475) Whether it’s tasty vegetarian or vegan recipes you’re after, or ideas for gluten or dairy-free dishes, you’ll find plenty here to inspire you. For more info on how we classify our lifestyle recipes …
From jamieoliver.com

See details

VEGETARIAN RICE FOOD DISHES : OPTIMAL RESOLUTION LIST ...

Delectable vegetarian main dish recipes for every occasion - from quick and easy everyday dinners the entire family will enjoy to recipes to impress the most discerning diner. 4015368.jpg. Quick and Easy Vegetarian Recipes . 1101212.jpg. Vegetarian …
From recipeschoice.com

See details

PLENTY: VIBRANT VEGETABLE RECIPES FROM LONDON'S OTTOLE…

The cookbook that launched Yotam Ottolenghi as an international food celebrity. If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you’ll love this Ottolenghi cookbook. A vegetarian cookbook from the author of Jerusalem A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi …
From amazon.com

See details