VEGAN THAI NOODLES RECIPE - FORKS OVER KNIVES
I love Thai food but don’t go out to restaurants for it much anymore because it’s hard to avoid all the added fat. Here are some easy thai noodles I make about once a week. This one has the great flavor without the fuss or the fat. From The Forks Over Knives Plan
Provided by FORKSOVERKNIVES.COM
Total Time 30 minutes
Number Of Ingredients 11
Steps:
- Cook the noodles according to the package instructions. Drain and set aside.
- Meanwhile in a large saucepan, combine the soy sauce, brown rice syrup, lime juice, garlic, and ¼ cup water. Bring to a boil over medium heat. Stir in the Asian mixed vegetables and cook until crisp-tender, about 5 minutes.
- Add the cooked noodles and mung bean sprouts and toss to coat. Cook until heated through, about 2 minutes.
- Garnish the noodles with the green onions, chopped peanuts, cilantro, and lime wedges. Serve.
THAI PEANUT CHICKEN AND NOODLES RECIPE: HOW TO MAKE IT
This versatile chicken recipe is very similar to chicken pad Thai but easier to make and tastes just as good. Rice noodles can be swapped with mung bean noodles or any type of egg noodles. —Kristina Segarra, Yonkers, New York
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For sauce, whisk together first 8 ingredients. Bring a large saucepan of water to a boil; remove from heat. Add noodles; let stand until noodles are tender but firm, 3-4 minutes. Drain; rinse with cold water and drain well., In a large skillet, heat 1 tablespoon peanut oil over medium-high heat; saute chicken until no longer pink, 5-7 minutes. Remove from pan., In same pan, saute onion in remaining oil over medium-high heat until tender, 2-3 minutes. Stir in sauce; cook and stir over medium heat until slightly thickened. Add noodles and chicken; heat through, tossing to combine. If desired, top with cucumber slices and chopped peanuts. Serve immediately.
Nutrition Facts : Calories 444 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 1270mg sodium, CarbohydrateContent 48g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 34g protein.
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From thespruceeats.com
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From archanaskitchen.com
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From mccormick.com
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From wholesomelicious.com
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From thekitchn.com
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