FRIED CORN RECIPE WITH FLOUR RECIPES

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TOP SECRET RECIPES | KFC ORIGINAL RECIPE FRIED CHICKEN



Top Secret Recipes | KFC Original Recipe Fried Chicken image

One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft this new recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed. Source: Top Secret Recipes Step-By-Step by Todd Wilbur.

Provided by Todd Wilbur

Total Time 30 minutes0S

Prep Time 15 minutes0S

Cook Time 15 minutes0S

Number Of Ingredients 21

Nutrition Facts : Calories 496 calories

OVEN FRIED CHICKEN WITH CORN FLAKES RECIPE - BETTYCROCKER.COM



Oven Fried Chicken with Corn Flakes Recipe - BettyCrocker.com image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by Betty Crocker Kitchens

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300 , CarbohydrateContent 11 g, CholesterolContent 120 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 1 g, TransFatContent 0 g

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