TERIYAKI FISH RECIPE | GOOD FOOD
Teriyaki chicken may be the go-to Japanese dish here in Australia, but over in Japan the popular teriyaki glaze is most often used with firm-fleshed white fish. It's a cinch to make, but you can substitute a few sliced chicken thigh fillets if you prefer.
Provided by Adam Liaw
Categories Main-course
Total Time 30 minutes
Yield SERVES 2
Number Of Ingredients 8
Steps:
1. To make the teriyaki glaze, mix the mirin, sake, sugar and soy sauce together and stir to dissolve the sugar.
2. Dust the fish fillets with cornflour. Heat a frypan over medium heat until very hot and add the oil. Fry the spring onions until lightly browned and set aside.
3. Add the fish and fry for about four minutes (two minutes on each side) then the teriyaki glaze.
4. Continue to cook for about two to three minutes, turning the fish through the glaze every minute or so until the glaze is thick, glossy and holding as a dark coating on the fish, and the fish is cooked through.
5. Remove the fish from the pan to a plate with the spring onions, and pour over any remaining glaze to serve.
FISH AND THINGS TERIYAKI MARINADE RECIPE | ALLRECIPES
This is a very very good teriyaki marinade. It's good for chicken, steaks, fish and making beef jerky.
Provided by Jill Lopez
Categories Side Dish Sauces and Condiments Sauces Teriyaki Sauce and Marinade Recipes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 5 cups
Number Of Ingredients 7
Steps:
- Combine soy sauce, 1/2 cup brown sugar, 1/2 cup white sugar, green onions, ginger and garlic in a 2 quart saucepan. Bring the mixture to a slight boil. Reduce the heat to low and simmer for 15 minutes.
- Pour the remaining white and brown sugar and the honey into the saucepan. Bring to a boil. The mixture will rise and foam, when it does this and doubles in size remove the pan from heat and cool.
Nutrition Facts : Calories 106.6 calories, CarbohydrateContent 26.7 g, FiberContent 0.3 g, ProteinContent 1.5 g, SodiumContent 1205.9 mg, SugarContent 25 g
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