TERIYAKI CHICKEN MARINADE EASY RECIPES

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EASY KETO TERIYAKI SAUCE & MARINADE - ONLY 2 CARBS ...



Easy Keto Teriyaki Sauce & Marinade - Only 2 Carbs ... image

A simple yet delicious keto teriyaki sauce, a perfect way to add some Asian flavor to your next dish!

Provided by Matt Gaedke

Categories     Dressing    Seasoning

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 6

1 inch fresh ginger, grated (approximately 1.5 tsp)
2 tsp minced garlic
1/2 cup soy sauce
1/2 cup apple cider vinegar
2 tbsp Low Carb Sugar Substitute
1/4 tsp xanthan Gum

Steps:

  • Combine all ingredients except for xanthan gum in a sauce pan
  • Cook on medium heat until mixture starts to bubble
  • Once it starts to bubble, add xanthan gum and continue to whisk until it is thick enough to coat a spoon

Nutrition Facts : Calories 28 kcal, CarbohydrateContent 3 g, ProteinContent 3 g, FatContent 1 g, FiberContent 1 g, ServingSize 1 serving

TERIYAKI-MARINATED CHICKEN RECIPE | FOOD NETWORK KITCHE…



Teriyaki-Marinated Chicken Recipe | Food Network Kitche… image

Everyone's favorite flavors come together in this easy teriyaki-inspired marinade—Japanese versions typically include sake and mirin and no garlic or ginger. Mix it up with 1 1/2 pounds of chicken to keep in the freezer for those weeks when meal prep falls by the wayside.

Provided by Food Network Kitchen

Total Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

1/2 cup soy sauce
1/4 cup canola oil
3 tablespoons sugar
2 teaspoons grated fresh ginger
2 teaspoons toasted sesame oil
2 teaspoons sesame seeds
2 cloves garlic, grated
Kosher salt
4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds)

Steps:

  • For the marinade: Combine the soy sauce, oil, sugar, ginger, sesame oil, sesame seeds, garlic and 1/2 teaspoon salt in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
  • To cook: Remove the chicken from the bag, letting any excess marinade drip off, and transfer to a foil-lined baking sheet. Broil, turning halfway through, until lightly charred, cooked through and an instant-read thermometer registers 165 degrees F, about 12 minutes.

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EASY KETO TERIYAKI SAUCE & MARINADE - ONLY 2 CARBS ...
A simple yet delicious keto teriyaki sauce, a perfect way to add some Asian flavor to your next dish!
From ketoconnect.net
Reviews 4.5
Total Time 15 minutes
Category Dressing, Seasoning
Cuisine Asian
Calories 28 kcal per serving
  • Once it starts to bubble, add xanthan gum and continue to whisk until it is thick enough to coat a spoon
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